Image IMEL3906.0 user manual Assembly, Phillips screwdriver

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ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Assembly requires the

included hex keys	and	your	own adjustable wrench ___,	Phillips screwdriver _,
and rubber mallet	c__	_J

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe- ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it has been preassembled.

Star Washer	M8 Split	M8 Washer	M8 Large	Wave Washer	Large Wave
(85)-6	Washer (95)-2	(64)-4	Washer (81)-2	(27)-2	Washer (20)-2

M4 x 16mm

M8 Nylon M10 Nylon Round Head M4 x 19mm M4 x 22mm M8 x 25mm Patch

Locknut (87)-2 Locknut (84)-4 Screw (93)-4 Screw (68)-6 Screw (66)-2 Screw (70)-6

M8 x 69mm Button Bolt (91)-2

M10 x 77mm Carriage Bolt (58)-4

M8 x 63mm Bolt Set (67)-2

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Contents Please do not Contact Model No, IMEL3906.0 Serial NoCall TOLL-FREE Mon,-Fri, 6 a,m,-6 p,m, MST Sat, 8 a.m,-4 p.m, MSTTable of Contents Important Precautions Before YOU Begin Phillips screwdriver AssemblyPage Repeat this step for the Right Pedal Arm not shown Grease Page Page Grease HOW to Move and Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Adjust the Ramp Incline HOW to Exercise on the Elliptical ExerciserTelephone number on the front cover of this manu- al Features of the ConsoleHOW to USE the Manual Mode Can show speed Distance Either Miles or Kilometers I L F==gSensor, remove Plastic. To measure Hands or gripping the contacts tightlySelect one of the eight preset programs HOW to USE a Preset ProgramFollow your progress with the matrix, HOW to USE a Heart Rate ProgramTraining Zones bar, and the displays Select one of the two heart rate programsPace that is comfortable for you Hold the handgrip pulse sensorPress the Start button to start the program Ii!!!!.,.11 Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Being used, see instruction B. If you have HOW to Connect Your VCRWith a built-in VCR, see instruction If your VCR Is connected To your home stereo See HOW toProgram Follow the online instructions to start the program HOW to USE Programs Directly from OUR WebsiteConsole Troubleshooting Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyToe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchPage Qty Description Part LIST--Model No. IMEL3906.0Qty Description Exploded Drawing A--Model No. IMEL3906.0 Ro2o8A Exploded Drawing B--Model No. IMEL3906.0 Ro2o8A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty