Image IMEL3906.0 user manual Table of Contents

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TABLE OF CONTENTS
WARNING	DECAL PLACEMENT	2
IMPORTANT PRECAUTIONS		3
BEFORE YOU BEGIN		4
ASSEMBLY	...............................................................................	5
HOW TO USE THE ELLIPTICAL EXERClSER		12
MAINTENANCE AND TROUBLESHOOTING		24
EXERCISE	GUIDELINES	25
PART LIST	..............................................................................	28
EXPLODED	DRAWING	30
ORDERING	REPLACEMENT PARTS	Back Cover
LIMITED WARRANTY		Back Cover

WARNING DECAL PLACEMENT

The warning decals shown here have been applied in the locations

shown. If a decal is missing or illegible, call the telephone num- ber on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:

The decal may not be shown at actual size.

IMAGE is a registered trademark of ICON IP, Inc.

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Contents Call TOLL-FREE Model No, IMEL3906.0 Serial NoPlease do not Contact Mon,-Fri, 6 a,m,-6 p,m, MST Sat, 8 a.m,-4 p.m, MSTTable of Contents Important Precautions Before YOU Begin Assembly Phillips screwdriverPage Repeat this step for the Right Pedal Arm not shown Grease Page Page Grease HOW to Adjust the Ramp Incline HOW to USE the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserFeatures of the Console Telephone number on the front cover of this manu- alHOW to USE the Manual Mode Sensor, remove Plastic. To measure I L F==gCan show speed Distance Either Miles or Kilometers Hands or gripping the contacts tightlyHOW to USE a Preset Program Select one of the eight preset programsTraining Zones bar, and the displays HOW to USE a Heart Rate ProgramFollow your progress with the matrix, Select one of the two heart rate programsPace that is comfortable for you Hold the handgrip pulse sensorPress the Start button to start the program Ii!!!!.,.11 Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer With a built-in VCR, see instruction If your VCR HOW to Connect Your VCRBeing used, see instruction B. If you have Is connected To your home stereo See HOW toProgram HOW to USE Programs Directly from OUR Website Follow the online instructions to start the programConsole Troubleshooting Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyHamstring Stretch Suggested StretchesToe Touch Stretch Calf/Achilles StretchPage Part LIST--Model No. IMEL3906.0 Qty DescriptionQty Description Exploded Drawing A--Model No. IMEL3906.0 Ro2o8A Exploded Drawing B--Model No. IMEL3906.0 Ro2o8A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

TABLE OF CONTENTS