Image IMEL3906.0 user manual Grease

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	11. Orient the Right Upper Body Arm (5) so that	11
	the indicated tube is facing inward. Lubricate	11
	the indicated tube is facing inward. Lubricate
	the upper end of the right Upper Body Leg (6)
	with high-temperature lubricant. Then, slide
	the Right Upper Body Arm onto the Upper
	Body Leg.
	Then, slide the Pivot Axle (16) through the
	remaining Upper Body Spacer (29) and the
	Right Upper Body Arm (5).

16\

Lubricate

12. Apply a small amount of grease to a Wave		//
Washer (27). Slide an	12
	M8 Large Washer (81)
and the Wave Washer	onto an M8 x 25mm

Patch Screw (70), and tighten the Patch Screw into the left end of the Pivot Axle (16). Then, press a Pivot Cover (14) against the Left Upper Body Arm (4).

Repeat this step on the right side of the elliptical exerciser.

14

27

Grease

14

13.Make sure that all parts of the elliptical exerciser are properly tightened, Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.

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Contents Mon,-Fri, 6 a,m,-6 p,m, MST Sat, 8 a.m,-4 p.m, MST Model No, IMEL3906.0 Serial NoPlease do not Contact Call TOLL-FREETable of Contents Important Precautions Before YOU Begin Phillips screwdriver AssemblyPage Repeat this step for the Right Pedal Arm not shown Grease Page Page Grease HOW to Exercise on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser HOW to Adjust the Ramp InclineTelephone number on the front cover of this manu- al Features of the ConsoleHOW to USE the Manual Mode Hands or gripping the contacts tightly I L F==gCan show speed Distance Either Miles or Kilometers Sensor, remove Plastic. To measureSelect one of the eight preset programs HOW to USE a Preset ProgramSelect one of the two heart rate programs HOW to USE a Heart Rate ProgramFollow your progress with the matrix, Training Zones bar, and the displaysPace that is comfortable for you Hold the handgrip pulse sensorPress the Start button to start the program Ii!!!!.,.11 Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Is connected To your home stereo See HOW to HOW to Connect Your VCRBeing used, see instruction B. If you have With a built-in VCR, see instruction If your VCRProgram Follow the online instructions to start the program HOW to USE Programs Directly from OUR WebsiteConsole Troubleshooting Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesCalf/Achilles Stretch Suggested StretchesToe Touch Stretch Hamstring StretchPage Qty Description Part LIST--Model No. IMEL3906.0Qty Description Exploded Drawing A--Model No. IMEL3906.0 Ro2o8A Exploded Drawing B--Model No. IMEL3906.0 Ro2o8A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty