Horizon Fitness B30, B20 manual U T I N E M a I N T E N a N C E

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R O U T I N E M A I N T E N A N C E

WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?

We use sealed bearings throughout our bikes so lubrication is not needed. The most important main- tenance step is to simply wipe your perspiration off the bike after each use.

HOW DO I CLEAN MY HORIZON FITNESS UPRIGHT BIKE?

Clean with soap and water cleaners only. Never use solvents on plastic parts.

Cleanliness of your Horizon Fitness upright bike and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Horizon Fitness recommends that the fol- lowing preventive maintenance schedule be followed.

AFTER EACH USE (DAILY)

•Unplug the power cord from the wall outlet. (B30 only)

WARNING!

To remove power from the upright bike, the power cord must be disconnected from the wall outlet.

•Never use solvents, as they can cause damage to the upright bike.

•Inspect the power cord. If the power cord is damaged, contact Horizon Fitness. (B30 only)

•Make sure the power cord is not underneath the upright bike or in any other area where it can become pinched or cut. (B30 only)

EVERY WEEK

Clean underneath the upright bike, following these steps:

•Unplug the power cord at the wall outlet.

•Move the upright bike to a remote location.

•Wipe or vacuum any dust particles or other objects that may have accumulated underneath the upright bike.

•Return the upright bike to its previous position.

EVERY MONTH

•Inspect all assembly bolts and pedals on the machine for proper tightness.

32HORIZON SERIES

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Contents R I G H T B I K E B L E O F C O N T E N T S Quick Start UP Horizon B30 Display Horizon B30P O R T a N T S a F E T Y I N S T R U C T I O N S Other Safety Tips for Your Horizon Fitness Upright Bike CleaningOperation ChildrenAssembly CONGRATULATIONS! on choosing a Horizon Series upright bikeWarranty Registration Power T T I N G S T a R T E DMoving Mast O W Y O U R U P R I G H T B I K EConsole Grip Pulse Handle BAR Tension Knob Reset Quick Start UPO G R a M M I N G Selecting Optional FeedbackStarting Your Workout Finishing Your WorkoutS P L a Y Speakersconsole Handle BAR Grip Pulse Seat Mast POP PINSpeaker Input Jack CD/MP3 Player Holder ResetLocating the Speaker Input Jack RPM Resistance WattsHeart Rate ProfileN I T O R I N G Y O U R H E a R T R a T E FeedbackHeart Rate Handlebar Telemetric Chest TransmitterChoosing Your Weight Choosing a ProgramChoosing a Resistance Choosing a TimeO G R a M P R O F I L E S Rock Climb RaceAdventure 1 User Program Adventure 2 User ProgramCross Country Time defaults to 30 minutes After Burner Time defaults to 30 minutes Rock Climb Time defaults to 30 minutes I N G Y O U R R a C E P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R P U L S E Z o n e T M P R O G R a MI N G Y O U R a D V E N T U R E P R O G R a M L S E Z o n e T M C H a R T Target Heart Rate ZoneTroubleshooting Y O U R U P R I G H T B I K E A R T R a T E TroubleshootingHorizon Series M M O N P R O D U C T Q U E S T I O N S Are the Sounds MY Upright Bike Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Upright Bike Easily Once IT is ASSEMBLED?HOW LONG? E R C I S E G U I D E L I N E SHOW OFTEN? U T I N E M a I N T E N a N C E HOW HARD? Perceived Exertion LevelV E L O P I N G a F I T N E S S P R O G R a M Stretch FirstWall Push Standing Quadriceps StretchCool Down E I M P O R T a N C E O F W a R M U P D C O O L D O W NWarm UP H I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise DiaryE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y Designed for life.TM
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