Horizon Fitness CSE3.6, CSE4.6 quick start Pedal ARM

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING GUIDELINES

A S S E M B LY STEP 7
		6#3"$,&5
TEFLON WASHER (E)	#0-5 (	5&'-0/8"4)&3 &
	FOOTPLATE TUBE	*/4&35
		*/4&35
		41"$&3
		5)*4
	TEFLON WASHER (E)	%3&$50/
	TEFLON WASHER (E)
SPACER (F)		'0051-"5&56#&
	'-"58"4)&3 $	41"$&3 '
U BRACKET
LOWER LINK ARM
	5017*&80'-&'5'0051"%
BOLT (G)
FLAT WASHER (C)
PEDAL ARMS

A ) Open HARDWARE BAG FOR STEP 7.

B)Align LOWER LINK ARM with U BRACKET.

CAUTION: Be careful to keep the LOWER LINK ARM aligned with guide rail. Do not twist it to the left or right while positioning it on the U BRACKET.

C)Insert 2 TEFLON WASHERS (E) on left and right sides of FOOT PLATE TUBE before sliding SPACER (F) through U BRACKET and FOOTPLATE TUBE.

D)Insert FLAT WASHER (C) and BOLT (G) into outside end of FOOTPLATE TUBE to secure LOWER LINK ARM to

PEDAL ARM.

TROUBLESHOOTING LIMITED & MAINTENANCE WARRANTY

14

E) Repeat on other side.

HARDWARE BAG FOR STEP 7 CONTENTS :

SPLIT TEFLON WASHER (E) 28 mm

Qty: 4

SPACER (F) 70 mm axis Qty: 2

BOLT (G)	FLAT WASHER (C)
15 mm	35 mm
Qty: 2	Qty: 2

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Contents L I P T I C a L USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Use the elliptical only as described in this manualImportant Read These Safety Instructions Before USE S E M B LYTools Included Parts IncludedS E M B LY Step Console Mast S E M B LY B Bolt L Remove PRE-ATTACHED Bolt & Washers from Console Mast Repeat on other side Limited Troubleshooting Warranty & Maintenance Pedal ARM Screw a 10 mm Qty YOU’RE Finished Before YOU Begin Here are just a few of the health benefits of exercisePower Elliptical OperationConsole Display CSE4 shown Quick Start Selecting ProgramsO G R a M Manual O G R a M IntervalsO G R a M Rolling E 4O G R a M Weight Loss O G R a M Reverse Train Program Random CSE4 only Selecting C U S T O M ProgramsProgram Information Assembly CSE4 Date & Clock Setup CSE4 etrak operationAssembly Wireless Chest Transmitter Heart RateConditioning Guidelines HOW OFTEN? Frequency of WorkoutsTarget Heart Rate Zone Chart What is Target Heart Rate Zone?Standing Quadriceps Stretch Stretch FirstStanding Calf Muscle Stretch Cool Down Importance of Warm UP & Cool DownWarm UP Troubleshooting Heart Rate Troubleshooting When YOU are Near the EquipmentHOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty Frame LifetimeCustomer Tech Support