Horizon Fitness CSE3.6, CSE4.6 quick start I N T E N a N C E

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

M A I N T E N A N C E

WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?

We use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance step is to simply wipe your perspiration off the trainer after each use.

HOW DO I CLEAN MY ELLIPTICAL?

Clean with soap and water cleaners only. Never use solvents on plastic parts.

Cleanliness of your elliptical and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Horizon Fitness recommends that the following preventive maintenance schedule be followed.

AFTER EACH USE (DAILY)

Turn off the elliptical by unplugging the power cord from the wall outlet

Wipe down the elliptical with a damp cloth. Never use solvents, as they can cause damage to the elliptical.

Inspect the power cord. If the power cord is damaged, contact Horizon Fitness.

Make sure the power cord is not underneath the elliptical or in any other area where it can become pinched or cut.

WARNING To remove power from the elliptical, the power cord must be disconnected from the wall outlet.

WEEKLY

Clean underneath the elliptical, following these steps:

Turn off the elliptical

Move the elliptical to a remote location.

Wipe or vacuum any dust particles or other objects that may have accumulated underneath the elliptical.

Return the elliptical to its previous position.

EVERY MONTH

Inspect all assembly bolts and pedals on the machine for proper tightness.

Clean any debris off of the pedal arm wheels and guide rails.

LIMITED WARRANTY

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Contents L I P T I C a L USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Use the elliptical only as described in this manualImportant Read These Safety Instructions Before USE S E M B LYTools Included Parts IncludedS E M B LY Step Console Mast S E M B LY B Bolt L Remove PRE-ATTACHED Bolt & Washers from Console Mast Repeat on other side Limited Troubleshooting Warranty & Maintenance Pedal ARM Screw a 10 mm Qty YOU’RE Finished Before YOU Begin Here are just a few of the health benefits of exercisePower Elliptical OperationConsole Display CSE4 shown Quick Start Selecting ProgramsO G R a M Manual O G R a M IntervalsO G R a M Rolling E 4O G R a M Weight Loss O G R a M Reverse Train Program Random CSE4 only Selecting C U S T O M ProgramsProgram Information Assembly CSE4 Date & Clock Setup CSE4 etrak operationAssembly Wireless Chest Transmitter Heart RateConditioning Guidelines HOW OFTEN? Frequency of WorkoutsTarget Heart Rate Zone Chart What is Target Heart Rate Zone?Standing Quadriceps Stretch Stretch FirstStanding Calf Muscle Stretch Cool Down Importance of Warm UP & Cool DownWarm UP Troubleshooting Heart Rate Troubleshooting When YOU are Near the EquipmentHOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty Frame LifetimeCustomer Tech Support