Horizon Fitness CSE4.6, CSE3.6 quick start T R O D U C T I O N, Table of Contents

Page 3

I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Club Series elliptical!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Club Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-brake warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

The Club Series delivers.

TABLE OF CONTENTS

Important Precautions

4

 

 

 

 

 

 

Assembly

5

 

 

 

 

 

 

Before You Begin

17

 

 

 

 

 

 

Elliptical Operation

18

 

 

 

 

 

 

Conditioning Guidelines

31

 

 

 

 

 

 

Troubleshooting & Maintenance

35

 

 

 

 

 

 

Limited Warranty

39

 

 

CONTACT INFORMATION

Back Panel

 

 

 

 

 

 

 

 

 

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

Image 3
Contents L I P T I C a L USER’S Guide Page T R O D U C T I O N Table of ContentsUse the elliptical only as described in this manual Important PrecautionsS E M B LY Important Read These Safety Instructions Before USEParts Included Tools IncludedS E M B LY Step Console Mast S E M B LY B Bolt L Remove PRE-ATTACHED Bolt & Washers from Console Mast Repeat on other side Limited Troubleshooting Warranty & Maintenance Pedal ARM Screw a 10 mm Qty YOU’RE Finished Here are just a few of the health benefits of exercise Before YOU BeginElliptical Operation PowerConsole Display CSE4 shown Selecting Programs Quick StartO G R a M Intervals O G R a M ManualE 4 O G R a M RollingO G R a M Weight Loss O G R a M Reverse Train Selecting C U S T O M Programs Program Random CSE4 onlyProgram Information Assembly CSE4 etrak operation CSE4 Date & Clock SetupAssembly Heart Rate Wireless Chest TransmitterHOW OFTEN? Frequency of Workouts Conditioning GuidelinesWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartStretch First Standing Calf Muscle StretchStanding Quadriceps Stretch Importance of Warm UP & Cool Down Warm UPCool Down Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyCustomer Tech Support