Precor EFX5.21s owner manual Plastic reinforcement strip Tie wrap Flange, Secure the cable

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Diagram 4

Connect and secure

 

the ribbon cable.

Plastic reinforcement strip

Tie wrap

Flange

Securely press the flanges onto the connector tabs

Receptacle

Connector tabs

 

 

Ribbon cable

 

 

 

7.

Have your assistant(s) hold the handrail assembly while you connect the ribbon cable. Plug

 

 

the connector into the receptacle. Since the connector is designed to engage in one direction

 

 

only, do not force the connector into the receptacle. To secure the connection, press the

 

 

flanges together so that they clip onto the connector tabs. See Diagram 4.

 

8.

Use the tie wrap provided to secure the lower portion of the ribbon cable to the plastic

 

 

reinforcement strip. Thread the tie wrap through the holes in the plastic reinforcement strip

 

 

and around the ribbon cable. See inset in Diagram 4. Pull the end of the tie wrap tightly to

 

 

secure the cable.

 

9.

Once the cable is secure, use your scissors to cut off the excess end of the tie wrap. You can

 

 

also remove the string from the ribbon cable.

Diagram 5

Secure handrail to base.

Handrail assembly

Handrail covers

Bolt & Washer

Ribbon cable connection

Base handrail support

Front casing

CAUTION: Do not allow your assistant to lift the handrails so high that the excess ribbon cable is stretched or damaged. Stretched, crimped, or damaged cable is not covered by the Precor limited warranty.

Important: While your assistant(s) holds the handrails, guide the ribbon cable into the base support. If you feel any resistance, do not force the handrails into position, slowly remove the handrails from the base supports and start over again.

10.Notice that the two bolt hole locations on each base support provide for height adjustments. Determine which height is best suited to meet your needs before securing the handrails to the base handrail supports. See Diagram 5.

11.After adjusting the handrails to the height that suits you, alternately tighten each bolt using the Allen wrench provided.

Note: Periodically inspect the handrail-to-base bolts and, if necessary, tighten each bolt using the Allen wrench provided.

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Contents Elliptical Fitness Crosstrainer Important Safety Instructions Precor Heart Rate Option-Safety Guidelines Personal SafetyFCC Federal Communications Commission, Part Information Regarding Regulatory RequirementsDébranchez avant de réparer Safety ApprovalGrounding Instructions ConnectionTable of Contents Vii Using the Precor Heart Rate OptionGetting the Most Out of Your Workout Maintaining the EFXUnpacking the EFX Allen wrench, power cord, and tie wrapPower cord Before You BeginAssembly Instructions Setting Up the EFXInstallation Requirements Pulling out Electronic console Handrail assembly Washer BoltAlso remove the string from the ribbon cable Receptacle Connector tabs Ribbon cablePlastic reinforcement strip Tie wrap Flange Secure the cableConnect the power cord Understanding the Electronic Console Using the EFXLocating the on and OFF Switch Removing the Locking PinEFX5.21s display Displays on the Electronic ConsoleCustomizing the Display Keys on the Electronic ConsoleWorking out on the EFX5.21s Working Out on the EFXRetrieving the Previous Workout Program Using the Quick Start FeatureInserting the Locking Pin Pausing Your WorkoutCooling Down After a Workout Ending Your WorkoutFollowing briefly explains the purpose for each program Using the Manual Course ProgramUsing a Program Course Changing the Interval Course Profile Using the Weight Loss Program Deleting Custom Courses Creating Custom CoursesBuckle chest strap Using the Precor Heart Rate OptionWearing the Chest Strap Transmitter Determine proper lengthUtilizing the Heart Rate Interactive Capabilities Using the EFX Heart Rate Control CourseMake sure that the EFX is turned I on Correcting Inconsistent Heart Rate ReadingsTrapezius Getting the Most Out of Your WorkoutMuscles improved How Hard Should I Exercise? Heart Rate Training ZoneHow Often Should I Exercise? How Long Should I Exercise?Maintaining the EFX Cleaning the EquipmentChanging the Battery in the Chest Strap Changing the batteryStoring the Chest Strap Power Cord MaintenanceAccessing the Odometer and Software Version Numbers Obtaining ServicePrograms Display Readouts Electronic Specifications