Precor EFX5.21s owner manual Connect the power cord

Page 12

Diagram 6

Level the unit.

Rear casing

 

Rear crossbar

 

Level adjustor

 

12.If necessary, rotate the level adjustors (on the rear crossbar) so that your unit is level. See Diagram 6.

13.Remove the power cord from the plastic bag.

Diagram 7

Connect the power cord.

Rear casing

I/0 (ON/OFF) switch

Power plug receptacle

Power cord connection

14.Plug one end of the power cord into the receptacle at the rear of the unit. See Diagram 7. Plug the other end into a standard 120v household outlet.

15.Your EFX is ready to use. Please continue on to Understanding the Electronic Console to familiarize yourself with the electronic console display.

page 5

Image 12
Contents Elliptical Fitness Crosstrainer Important Safety Instructions Personal Safety Precor Heart Rate Option-Safety GuidelinesInformation Regarding Regulatory Requirements FCC Federal Communications Commission, PartSafety Approval Grounding InstructionsConnection Débranchez avant de réparerTable of Contents Using the Precor Heart Rate Option Getting the Most Out of Your WorkoutMaintaining the EFX ViiAllen wrench, power cord, and tie wrap Power cordBefore You Begin Unpacking the EFXSetting Up the EFX Installation RequirementsAssembly Instructions Electronic console Handrail assembly Washer Bolt Pulling outReceptacle Connector tabs Ribbon cable Plastic reinforcement strip Tie wrap FlangeSecure the cable Also remove the string from the ribbon cableConnect the power cord Using the EFX Locating the on and OFF SwitchRemoving the Locking Pin Understanding the Electronic ConsoleDisplays on the Electronic Console EFX5.21s displayKeys on the Electronic Console Customizing the DisplayWorking Out on the EFX Working out on the EFX5.21sUsing the Quick Start Feature Retrieving the Previous Workout ProgramPausing Your Workout Cooling Down After a WorkoutEnding Your Workout Inserting the Locking PinUsing the Manual Course Program Using a Program CourseFollowing briefly explains the purpose for each program Changing the Interval Course Profile Using the Weight Loss Program Creating Custom Courses Deleting Custom CoursesUsing the Precor Heart Rate Option Wearing the Chest Strap TransmitterDetermine proper length Buckle chest strapUsing the EFX Heart Rate Control Course Utilizing the Heart Rate Interactive CapabilitiesCorrecting Inconsistent Heart Rate Readings Make sure that the EFX is turned I onGetting the Most Out of Your Workout Muscles improvedTrapezius Heart Rate Training Zone How Hard Should I Exercise?How Long Should I Exercise? How Often Should I Exercise?Cleaning the Equipment Changing the Battery in the Chest StrapChanging the battery Maintaining the EFXPower Cord Maintenance Accessing the Odometer and Software Version NumbersObtaining Service Storing the Chest StrapElectronic Specifications Programs Display Readouts