Precor EFX5.21s owner manual Maintaining the EFX, Cleaning the Equipment, Changing the battery

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7 Maintaining the EFX

The EFX requires little maintenance to keep it running smoothly and efficiently. However, the customer is responsible for the typical maintenance tasks such as, cleaning the unit. If you fail to maintain the EFX as described below, it could affect or void the Precor limited warranty.

CAUTION: Turn OFF the EFX and disconnect the power cord before performing any maintenance tasks.

CAUTION: Do not immerse any part of the chest strap. Do not spray or pour liquids on any part of the equipment.

Cleaning the Equipment

Your Precor EFX relies on low friction for efficient operation. To keep the friction low, the unit must be as clean as possible. Before a workout, use a damp, soft, clean cloth and wipe along the inside portion of the ramps. This helps remove any dirt or dust that might affect the smooth operation of the ramp rollers. Vacuum the floor around and underneath the unit every week to prevent the accumulation of dust and dirt.

To periodically clean the frame, electronic console, and foot pedals use a solution of mild soap and water and dampen a clean cloth. To clean the grooves on the foot pedals, use a soft nylon scrub brush. Never pour water or spray liquids on any part of the EFX. Allow the unit to dry completely before using it.

The Precor Heart Rate Option requires little maintenance beyond keeping it dust free and cleaning the chest strap with mild soap and water. Use a damp sponge or soft cloth to clean the chest strap. Dry the surface thoroughly with a clean towel. Do not use an abrasive cleaner on the strap.

Changing the Battery in the Chest Strap

Some Precor Heart Rate Option’s chest straps come equipped with a battery. Others are the disposable variety. If you have a battery-type chest strap, the signs that the battery is low and needs to be replaced include:

erratic heart rate display

no heart rate display appears

Diagram 14

Battery case

Changing the battery.

To replace the battery, take the following steps:

1.Use a quarter or flathead screwdriver to open the battery case located between the two electrode strips on the chest strap. See Diagram 14. Set the battery cover aside.

2.Replace the old battery with a fresh one. Make sure that the positive (+) side is up facing you.

3.Screw the battery cover back into place.

4.Test the battery by putting on the chest strap as described in Wearing the Chest Strap Transmitter. Stand within 3 feet and face the electronic console. (Be sure that the EFX5.21s is turned ON). If the battery has been installed properly, your heart rate should appear on the display when you begin a workout program.

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Contents Elliptical Fitness Crosstrainer Important Safety Instructions Precor Heart Rate Option-Safety Guidelines Personal SafetyFCC Federal Communications Commission, Part Information Regarding Regulatory RequirementsGrounding Instructions Safety ApprovalConnection Débranchez avant de réparerTable of Contents Getting the Most Out of Your Workout Using the Precor Heart Rate OptionMaintaining the EFX ViiPower cord Allen wrench, power cord, and tie wrapBefore You Begin Unpacking the EFXAssembly Instructions Setting Up the EFXInstallation Requirements Pulling out Electronic console Handrail assembly Washer BoltPlastic reinforcement strip Tie wrap Flange Receptacle Connector tabs Ribbon cableSecure the cable Also remove the string from the ribbon cableConnect the power cord Locating the on and OFF Switch Using the EFXRemoving the Locking Pin Understanding the Electronic ConsoleEFX5.21s display Displays on the Electronic ConsoleCustomizing the Display Keys on the Electronic ConsoleWorking out on the EFX5.21s Working Out on the EFXRetrieving the Previous Workout Program Using the Quick Start FeatureCooling Down After a Workout Pausing Your WorkoutEnding Your Workout Inserting the Locking PinFollowing briefly explains the purpose for each program Using the Manual Course ProgramUsing a Program Course Changing the Interval Course Profile Using the Weight Loss Program Deleting Custom Courses Creating Custom CoursesWearing the Chest Strap Transmitter Using the Precor Heart Rate OptionDetermine proper length Buckle chest strapUtilizing the Heart Rate Interactive Capabilities Using the EFX Heart Rate Control CourseMake sure that the EFX is turned I on Correcting Inconsistent Heart Rate ReadingsTrapezius Getting the Most Out of Your WorkoutMuscles improved How Hard Should I Exercise? Heart Rate Training ZoneHow Often Should I Exercise? How Long Should I Exercise?Changing the Battery in the Chest Strap Cleaning the EquipmentChanging the battery Maintaining the EFXAccessing the Odometer and Software Version Numbers Power Cord MaintenanceObtaining Service Storing the Chest StrapPrograms Display Readouts Electronic Specifications