Precor C936i owner manual Smartrate Display, Setup Mode and Prompts

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C O M M E R C I A L P R O D U C T S D I V I S I O N

SMARTRATE® DISPLAY

A user must enter an AGE (during the program Setup prompts) and wear a chest strap, while in a program, before the blinking segment in the bar graph can show the zone that his or her heart rate is in, either:Weight Loss or Cardiovascular.

Weight Loss Zone: Maintaining the heart rate between 55% and 70% of the user’s maximum aerobic heart rate, helps burn enough calories that, when continued on a regular basis for 30 minutes or more, provides the greatest fat-burning results.

Cardiovascular Zone: Maintaining the heart rate between 70% and 85% of the user’s maximum aerobic heart rate, helps (when continued on a regular basis for 30 minutes or more) improve the user’s overall cardiovascular/ cardiorespiratory fitness level.

Important: During a program, a user’s heart rate must be above 40 beats per minute before the segment begins to blink. Note that pressing QUICKSTART, at the Precor banner display, disables the SmartRate® display feature.

HEART RATE: The heart rate display lets the user monitor their heart rate. When a heart beat is detected, the number appears in the small upper right display (refer to Diagram 20). If the user does not grasp the grips on the handrail or wear the optional chest strap, a heart rate will not be detected and no pulse rate appears.

SETUP MODE AND PROMPTS

From the Precor banner, a user accesses the Setup mode which lets him or her “set” the program, workout time, weight, and age parameters prior to working out.

The Precor banner is the “starting point” to begin a workout. It indicates that the C936i is ready to accept user entries. If the banner does not appear on the display, press the RESET key. If the display appears blank, make sure that the treadmill is turned ON.

Note: Key presses to the INCLINE ▼▲ or SPEED ▼▲ keys are ignored when the banner is being displayed. Refer to page 33 for more information about the keypad.

PROGRAM: The abbreviated program name and profile appears on the display. The ▼ and ▲ keys allow the user to scroll through the available programs. The left portion of the display presents the abbreviated name of the program, while the right half displays the program profile. The text blinks indicating that it is awaiting approval.To choose the selection being displayed and continue in Setup mode, press Enter. (Refer to The Setup Mode and the QuickStart Feature on page 30.)

Note: Depending on the program that is selected, the user may be prompted for other information. Refer to Programs on page 41.

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Grounding Instructions Safety ApprovalTable of Contents Exercising on the Treadmill MaintenanceVoid the user’s authority to operate the equipment Radio Frequency Interference RFIEuropean Applications About this Manual Obtaining ServiceM M E R C I a L P R O D U C T S D I V I S I O N Other Equipment Unpacking the TreadmillStandard Equipment Additional Tools Needed Hardware KITAssembly Instructions Setting Up the TreadmillInstallation Requirements Diagram Route cable Csafe Secure the display console to the upright supports. DiagramDiagram Perform steps a. and b. on the opposite side Attach handrails to the side and base brackets. DiagramTest the heart rate feature. Diagram Install handrail First Tighten Level Unit Turning the Unit on and OFF If the running belt Then Checking the Alignment of the Running BeltClub Information Changing the Club SettingsDetermining the Units of Measure Display key functions within the Club Custom ModeSetting a Pause Time Limit Setting a Workout Time LimitDetermining the Club Speed Limit To 18 kphM M E R C I a L P R O D U C T S D I V I S I O N User ID Entry Program Keys Using Csafe Standard EquipmentC936i Display Features on the Display ConsoleSmartrate Display Setup Mode and PromptsWeight prompt Following occurs Setup Mode and the Quickstart FeaturePress Quickstart at Precor bannerDisplay Features During a Workout M M E R C I a L P R O D U C T S D I V I S I O N Keypad keys Keys on the Display ConsolePrompts Default Value Quickstart DefaultValuesChanging the Display Features Using the Select KEY Using the Handrails Using the Security ClipUsing the Heart Rate Touch Capability Exercising on the TreadmillQuick Steps to Working OUT Keypad TipsWorkout Tips Continue your workout Red Stop button Cooling Down After a WorkoutStop PAUSE, Workout SUMMARY, and Exit FeaturesPrograms Heart Rate FeatureUsing the Smartrate Feature 200 190 180 170 160 150 140 130 120 110 100 Manual Mode and the Quickstart KEYTo use the interval program, take the following steps Cross Country ProgramInterval Program Random Program Weight Loss ProgramHeart Rate Program Cleaning the Equipment MaintenanceInspection Perform a daily inspection of the treadmillAligning the Running Belt Long Term Storage Storing the Chest StrapServicing the Treadmill Thank You and Welcome to Precor Product Serial Numbers Date of Purchase Purchased from Dealer namePlease indicate the type and number of products purchased How many members do you have?Warranty Periods and Coverage Limited WarrantyConditions and Restrictions Complete this portion and keep for your recordsElectronic Specifications Product Specifications
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