Precor C936i owner manual Exercising on the Treadmill, Maintenance

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C O M M E R C I A L P R O D U C T S D I V I S I O N

Table of Contents

 

Exercising on the Treadmill

36

Using the Security Clip

36

Using the Handrails

36

Using the Heart Rate “Touch” Capability

36

Keypad Tips

37

Workout Tips

37

Quick Steps to Working Out

37

Cooling Down After a Workout

39

Pause, Workout Summary, and Exit Features

40

Programs

41

The Heart Rate Feature

41

Using the SmartRate® Feature

41

Manual Mode and the QUICKSTART Key

42

Cross Country Program

43

Interval Program

43

Weight Loss Program

44

Random Program

44

Heart Rate Program

45

Maintenance

46

Inspection

46

Cleaning the Equipment

46

Aligning the Running Belt

47

Storing the Chest Strap

48

Servicing the Treadmill

48

Long Term Storage

48

Commercial Warranty Registration Card

49

Commercial Warranty

51

Specifications

back cover

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Grounding Instructions Safety ApprovalTable of Contents Exercising on the Treadmill MaintenanceVoid the user’s authority to operate the equipment Radio Frequency Interference RFIEuropean Applications About this Manual Obtaining ServiceM M E R C I a L P R O D U C T S D I V I S I O N Other Equipment Unpacking the TreadmillStandard Equipment Additional Tools Needed Hardware KITAssembly Instructions Setting Up the TreadmillInstallation Requirements Diagram Route cable Csafe Secure the display console to the upright supports. DiagramDiagram Perform steps a. and b. on the opposite side Attach handrails to the side and base brackets. DiagramTest the heart rate feature. Diagram Install handrail First Tighten Level Unit Turning the Unit on and OFF If the running belt Then Checking the Alignment of the Running BeltClub Information Changing the Club SettingsDetermining the Units of Measure Display key functions within the Club Custom ModeSetting a Pause Time Limit Setting a Workout Time LimitDetermining the Club Speed Limit To 18 kphM M E R C I a L P R O D U C T S D I V I S I O N User ID Entry Program Keys Using Csafe Standard EquipmentC936i Display Features on the Display ConsoleSmartrate Display Setup Mode and PromptsWeight prompt Following occurs Setup Mode and the Quickstart FeaturePress Quickstart at Precor bannerDisplay Features During a Workout M M E R C I a L P R O D U C T S D I V I S I O N Keypad keys Keys on the Display ConsolePrompts Default Value Quickstart DefaultValuesChanging the Display Features Using the Select KEY Using the Handrails Using the Security ClipUsing the Heart Rate Touch Capability Exercising on the TreadmillQuick Steps to Working OUT Keypad TipsWorkout Tips Continue your workout Red Stop button Cooling Down After a WorkoutStop PAUSE, Workout SUMMARY, and Exit FeaturesPrograms Heart Rate FeatureUsing the Smartrate Feature 200 190 180 170 160 150 140 130 120 110 100 Manual Mode and the Quickstart KEYTo use the interval program, take the following steps Cross Country ProgramInterval Program Random Program Weight Loss ProgramHeart Rate Program Cleaning the Equipment MaintenanceInspection Perform a daily inspection of the treadmillAligning the Running Belt Long Term Storage Storing the Chest StrapServicing the Treadmill Thank You and Welcome to Precor Product Serial Numbers Date of Purchase Purchased from Dealer namePlease indicate the type and number of products purchased How many members do you have?Warranty Periods and Coverage Limited WarrantyConditions and Restrictions Complete this portion and keep for your recordsElectronic Specifications Product Specifications