ProForm PFSY59001 Attaching the AB Strap to the AB Pulley Station, Adjusting the Backrest

ATTACHING THE AB STRAP TO THE AB PULLEY STATION

Attach the Ab Strap (81) to the Ab Cable (47) at the ab pulley station with a Cable Clip (69).

ADJUSTING THE BACKREST

To adjust a Backrest (12), loosen the Adjustment Knob

(5)on the Press Upright (2) or the Butterfly Upright (not shown) by turning it counterclockwise and pulling it out as far as possible. Slide the Backrest forward or backward to the desired position, and snap the Adjustment Knob into a hole in the Backrest Frame (not shown). Secure the Backrest by turning the Adjustment Knob clockwise until tight.

ADJUSTING THE CURL PAD

Remove the Large Adjustment Knob (46) from the Butterfly Front Leg (3).

Align the holes in the Butterfly Front Leg (3) with the desired set of holes in the Curl Post (39). Re-insert the Large Adjustment Knob (46) through the holes in the Butterfly Front Leg and the holes in the Curl Post. Turn the Large Adjustment Knob clockwise until tight.

Note: When not using the Curl Pad (91), store it away from the weight system.

47

69

81

2

12

5

91

46

39

3

22