ProForm 705 ZLT manual Save These, Instructions

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19.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- cation of the power switch.)

20.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 24.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

21.When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

22.Never insert any object into any opening on the treadmill.

SAVE THESE

23. Inspect and properly tighten all parts of the treadmillDANGER:regularly.

24.Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25. This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

26. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

INSTRUCTIONS

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Contents QUESTIONS? Model No. PETL79810.0 Serial NoTable of Contents Important Precautions Save These InstructionsBefore YOU Begin Assembly Repeat this step on the other side Treadmill Make sure that the power cord is unpluggedDo not fully fold the Frame yet Be careful not to pinch the Upright Wire See the inset drawing. Tie the wire tieFully tighten the Patch Bolts yet Page Patch Bolts yet Page Page Screws, and then tighten each of them Page HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorCare and Maintenance TroubleshootingOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt AustraliaFeatures of the Console DiagramConsole HOW to Turn on the Power HOW to USE the Manual ModeInsert the key into the console Start the walking beltFor several seconds, each time the incline changes Measure your heart rate if desired Select a preset workout HOW to USE a Preset WorkoutMonitor your progress with the matrix and the displays HOW to USE AN Ifit Workout Insert an iFit card and select a workoutInformation Mode HOW to USE the Stereo Sound SystemHOW to Fold and Move the Treadmill HOW to Fold the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem Solution Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PETL79810.0 Key No. Qty DescriptionQty Exploded Drawing A-Model No. PETL79810.0 R0710A Exploded Drawing B-Model No. PETL79810.0 R0710A Exploded Drawing C-Model No. PETL79810.0 Exploded Drawing D-Model No. PETL79810.0 R0710A Ordering Replacement Parts Recycling Information