ProForm 705 ZLT manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® 705 ZLT treadmill. The 705 ZLT treadmill offers an im- pressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial num- ber decal are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Tray

Console

Pulse Sensor

Handrail

Upright

Key/Clip

Walking Belt

Power Switch

Foot Rail

 

 

Platform Cushion

Idler Roller

 

Adjustment Bolts

 

 

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Contents Model No. PETL79810.0 Serial No QUESTIONS?Table of Contents Important Precautions Instructions Save TheseBefore YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedRepeat this step on the other side Treadmill Fully tighten the Patch Bolts yet See the inset drawing. Tie the wire tieBe careful not to pinch the Upright Wire Page Patch Bolts yet Page Page Screws, and then tighten each of them Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorCare and Maintenance TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt AustraliaConsole DiagramFeatures of the Console HOW to USE the Manual Mode HOW to Turn on the PowerInsert the key into the console Start the walking beltFor several seconds, each time the incline changes Measure your heart rate if desired Monitor your progress with the matrix and the displays HOW to USE a Preset WorkoutSelect a preset workout Insert an iFit card and select a workout HOW to USE AN Ifit WorkoutHOW to USE the Stereo Sound System Information ModeHOW to Fold the Treadmill HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onProblem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description Part LIST-Model No. PETL79810.0Qty Exploded Drawing A-Model No. PETL79810.0 R0710A Exploded Drawing B-Model No. PETL79810.0 R0710A Exploded Drawing C-Model No. PETL79810.0 Exploded Drawing D-Model No. PETL79810.0 R0710A Recycling Information Ordering Replacement Parts