ProForm 831.23844.0 user manual Assembly

Page 33

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly	requires the included	tools and your own Phillips screwdriver _,		adjustable
wrench _,	and rubber	mallet	R

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe- ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it has been preassembled. If a part is missing, call 1-888-533-1333.

M6 Nylon	M6 Large	Wave Washer	MIO Split
Locknut (77)-4	Washer (90)-4	(88)-6	Washer (78)-10

M4 x 16mm	M4 x 16mm Flat Head	M4 x 32mm Screw
Screw (84)-14	Screw (94)-4	(95)-2

M6 x 16mm Patch	M6 x 38mm Button	M10 x 20mm Patch
Screw (80)-6	Bolt (76)-4	Screw (79)-4

M10 x 41mm Shoulder	M10 x 70mm Patch Screw (75)-6
Patch Screw (63)-2

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoSears, Roebuck and Co., Hoffman Estates, IL Table of Contents Important Precautions Before YOU Begin Assembly Attach the other Wheel not shown in the same way Repeat this step for the Left FrameCover Do not pinch the Wire Harness Upright, secure the Wire Harness with a rubber bandDo not pinch Wires during This step Attach the Right Upper Body Leg 31 Same way Repeat this step for the other Pedal Arm Axle not shown Arm AxleOnal HOW to USE the Elliptical Exerciser HOW to Change the Incline of the Ramp Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays Center displayHOW to USE a Cross Training Workout When you are finished exercising, the console Perform the first strength exercise when promptedContinue the cross training workout Will turn off automaticallySelect a target toning workout HOW to USE a Target Toning WorkoutSelect a calorie goal workout HOW to USE a Calorie Goal WorkoutSelect the high performance workout SH PERFuR, ,R,,LEIfMaintenance and Troubleshooting HOW to Adjust the BeltScrews in the shields--note which size of screw Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part LIST--ModelWire Harness Exploded Drawing A--Model No .23844.0 RO708B 295 MY-HOM E DAY Full WarrantyElliptical Exerciser Table of Contents Important Precautions Before YOU Begin Assembly Attach the other Wheel not shown in the same way Upright, secure the Wire Harness with a rubber band Do not pinch Wires during This step Attach the Right Upper Body Leg 31 Same way Arm Axle Onal HOW to USE the Elliptical Exerciser HOW to Change the Incline of the Ramp Features of the Console LFtuS 9B,O ERRB5 Upper BDg SHDULuEP PPES5 ULJ U Ur uur,=,c SH PERFuR, ,R,,LEIf Maintenance and Troubleshooting Exercise Guidelines Suggested Stretches Part LIST--Model Wire Harness Exploded Drawing A--Model No .23844.0 RO708B 295 DAY Full Warranty