ProForm 831.23844.0 user manual Attach the Right Upper Body Leg 31 Same way

Page 9

7. SlidetheConsoleCover(96)(seethedrawing 7 in step6)upwardtotheConsole(4).Attachthe ConsoleCoverwithfourM4x 16mmScrews

(84).

84

84

,	Apply a generous amount of the included	8
	Apply a generous amount of the included	8
	grease to the Pivot Axle (16). Then, apply a
	small amount of grease to two Wave Washers
	(88).
	Insert the Pivot Axle (16) into the Upright (2).
	Slide a Wave Washer (88) onto each end of the
	Pivot Axle.
	Identify the Left Upper Body Leg (6), which is
	marked with a "Left" sticker. Slide the Left
	Upper Body Leg onto the Pivot Axle (16). Attach	20
	Upper Body Leg onto the Pivot Axle (16). Attach
	the Left Upper Body Leg with an M6 x 16mm	16
	Patch Screw (80) and a Large Axle Cover (20).	20
		20
	Attach the Right Upper Body Leg (31) in the	8O
	same way.
		31

9

Image 9

Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoSears, Roebuck and Co., Hoffman Estates, IL Table of Contents Important Precautions Before YOU Begin Assembly Attach the other Wheel not shown in the same way Repeat this step for the Left FrameCover Do not pinch the Wire Harness Upright, secure the Wire Harness with a rubber bandDo not pinch Wires during This step Attach the Right Upper Body Leg 31 Same way Repeat this step for the other Pedal Arm Axle not shown Arm AxleOnal HOW to USE the Elliptical Exerciser HOW to Change the Incline of the Ramp Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays Center displayHOW to USE a Cross Training Workout When you are finished exercising, the console Perform the first strength exercise when promptedContinue the cross training workout Will turn off automaticallySelect a target toning workout HOW to USE a Target Toning WorkoutSelect a calorie goal workout HOW to USE a Calorie Goal WorkoutSelect the high performance workout SH PERFuR, ,R,,LEIfMaintenance and Troubleshooting HOW to Adjust the BeltScrews in the shields--note which size of screw Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part LIST--ModelWire Harness Exploded Drawing A--Model No .23844.0 RO708B 295 MY-HOM E DAY Full WarrantyElliptical Exerciser Table of Contents Important Precautions Before YOU Begin Assembly Attach the other Wheel not shown in the same way Upright, secure the Wire Harness with a rubber band Do not pinch Wires during This step Attach the Right Upper Body Leg 31 Same way Arm Axle Onal HOW to USE the Elliptical Exerciser HOW to Change the Incline of the Ramp Features of the Console LFtuS 9B,O ERRB5 Upper BDg SHDULuEP PPES5 ULJ U Ur uur,=,c SH PERFuR, ,R,,LEIf Maintenance and Troubleshooting Exercise Guidelines Suggested Stretches Part LIST--Model Wire Harness Exploded Drawing A--Model No .23844.0 RO708B 295 DAY Full Warranty