ProForm 831.23844.0 user manual Exploded Drawing A--Model No .23844.0 RO708B

Page 54

EXPLODED DRAWING A--Model No. 831.23844.0 RO708B

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Image 54

Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoSears, Roebuck and Co., Hoffman Estates, IL Table of Contents Important Precautions Before YOU Begin Assembly Attach the other Wheel not shown in the same way Repeat this step for the Left FrameCover Upright, secure the Wire Harness with a rubber band Do not pinch the Wire HarnessDo not pinch Wires during This step Attach the Right Upper Body Leg 31 Same way Arm Axle Repeat this step for the other Pedal Arm Axle not shownOnal HOW to USE the Elliptical Exerciser HOW to Change the Incline of the Ramp Features of the Console Follow your progress with the displays HOW to USE the Manual ModeSelect the manual mode Center displayHOW to USE a Cross Training Workout Continue the cross training workout Perform the first strength exercise when promptedWhen you are finished exercising, the console Will turn off automaticallyHOW to USE a Target Toning Workout Select a target toning workoutHOW to USE a Calorie Goal Workout Select a calorie goal workoutSH PERFuR, ,R,,LEIf Select the high performance workoutMaintenance and Troubleshooting HOW to Adjust the BeltScrews in the shields--note which size of screw Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST--Model Qty DescriptionWire Harness Exploded Drawing A--Model No .23844.0 RO708B 295 DAY Full Warranty MY-HOM EElliptical Exerciser Table of Contents Important Precautions Before YOU Begin Assembly Attach the other Wheel not shown in the same way Upright, secure the Wire Harness with a rubber band Do not pinch Wires during This step Attach the Right Upper Body Leg 31 Same way Arm Axle Onal HOW to USE the Elliptical Exerciser HOW to Change the Incline of the Ramp Features of the Console LFtuS 9B,O ERRB5 Upper BDg SHDULuEP PPES5 ULJ U Ur uur,=,c SH PERFuR, ,R,,LEIf Maintenance and Troubleshooting Exercise Guidelines Suggested Stretches Part LIST--Model Wire Harness Exploded Drawing A--Model No .23844.0 RO708B 295 DAY Full Warranty