ProForm PFCCEX34390 user manual Qty Description Key No. Qty, Frame Crank Bearing Assembly

Page 19

EXPLODED DRAWING—Model No. PFCCEX34390

R0201A

Key No.

Qty.

Description

Key No. Qty.

Description

Key No. Qty.

Description

 

 

1

1

Frame

32

1

Crank Bearing Assembly

63

3

M8 x 100mm Button Bolt

2

1

Front Stabilizer

33

1

Seat Brake

64

2

Rear Stabilizer Endcap

3

1

Rear Stabilizer

34

1

Frame Bushing

65

1

Brake Block

4

1

Left Side Shield

35

1

Console Back

66

1

Axle

5

1

Right Side Shield

36

2

Resistance Roller

67

1

Resistance Cable

6

1

Upright

37

1

Right Pedal

68

1

Belt

7

1

Carriage Bar

38

1

Right Pedal Strap

69

1

Wire Harness/Resistance Motor

8

1

Backrest Frame

39

1

Crank Nut

70

1

Flywheel

9

1

Console

40

1

Left Pedal

71

2

Pulse Handle/Pulse Wire

10

2

Handlebar Endcap

41

1

Left Pedal Strap

72

2

M10 x 75mm Carriage Bolt

11

1

Seat Carriage

42

2

Front Stabilizer Endcap

73

1

Resistance Bracket

12

1

Seat

43

1

Base Tube Endcap

74

10

M10 x 25mm Button Screw

13

1

Backrest

44

1

Reed Switch/Wire

75

2

Wheel

14

7

M6 x 38mm Button Bolt

45

6

M10 Nylon Locknut

76

4

Nut

15

6

M6 Nylon Locknut

46

2

Bumper

77

2

M10 x 45mm Bolt

16

1

Handlebar

47

2

Adjustment Bracket

78

1

Spring Bracket

17

10

M10 Split Washer

48

2

Eye Bolt

79

1

Seat Handle

18

1

Extension Wire

49

1

Idler Arm Assembly

80

2

#6 x 16mm Screw

19

1

Pulley/Crank

50

1

M10 x 26mm Bolt

81

1

M8 Split Washer

20

7

M8 Washer

51

1

“J” Bolt

82

1

Ground Screw

21

17

M4 x 16mm Screw

52

2

M8 Nylon Locknut

83

2

Flywheel Bearing

22

3

M6 Washer

53

2

M5 x 30mm Screw

84

1

Reed Switch Clamp

23

1

Frame Endcap

54

1

Stop Bolt

85

7

Console Back Screw

24

4

M8 x 38mm Button Bolt

55

1

M8 x 44mm Hex Bolt

86

1

Power Supply

25

8

M5 x 6mm Screw

56

2

M8 Nut

87

2

Handle Washer

26

2

Seat Carriage Bushing

57

2

M10 Black Flat Washer

88

2

Snap Ring

27

1

Seat Frame

58

1

Return Spring

89

1

Set Screw

28

2

Bushing

59

1

“C” Magnet

90

2

M5 Nut

29

4

M6 x 22mm Button Screw

60

2

Seat Frame Endcap

#

1

User’s Manual

30

1

Pivot Bushing

61

2

Seat Handle

#

3

Allen Wrench

31

1

Magnet

62

6

M4 x 38mm Screw

 

 

 

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this man

 

 

ual for information about ordering

replacement parts.

 

 

 

 

 

 

 

Image 19
Contents Customer HOT Line QUESTIONS?Model No. PFCCEX34390 Serial No To Avoid UnnecessaryTable of Contents Tions before using the recumbent cycle Important PrecautionsFront Before YOU BeginLeft Side Driver AssemblyIf the Seat Carriage 11 is not on the Carriage Bar Two M10 Nylon Locknuts 45. Make sure thatPosition the Rear Stabilizer 3 under the Carriage Insert the lower end of the Backrest Frame 8 into Shown To the Upright with a Ground ScrewUpright Front Rear HOW to Adjust the Pedal Straps HOW to Adjust the Position of the SeatImpor Description of the Console HOW to USE the Manual ModePlug in the power supply Turn on the powerTance, fat calorie, or Adjust the pedaling resistance as desiredFollow your progress with the monitor modes Scan mode Speed, time, disBegin your workout HOW to USE a Preset Workout ProgramPulse Sensor TROUBLE-SHOOTING See onExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesRetailer Address RecordHOW to Order Replacement Parts Part No R0201A Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Is a registered trademark of Icon Health & Fitness, IncRemove this Exploded Drawing and Part List from the Manual Page Handlebar Endcap Left Pedal Strap Frame Crank Bearing AssemblyQty Description Key No. Qty Backrest Frame Crank Nut Flywheel Console Left Pedal49 50 1585 57 56 74 14 143

PFCCEX34390 specifications

The ProForm PFCCEX34390 is an innovative piece of fitness equipment designed to elevate your workout experience to new heights. This cutting-edge exercise bike combines advanced technology with a focus on user comfort and effectiveness, making it an excellent choice for both beginners and seasoned fitness enthusiasts.

One of the standout features of the PFCCEX34390 is its iFit compatibility. This subscription service offers an extensive library of on-demand workout programs led by professional trainers, allowing you to customize your fitness routine based on your personal goals. With iFit, users can experience interactive training sessions, virtual outdoor rides, and scenic routes that transform the traditional exercise experience into an engaging adventure.

The PFCCEX34390 is equipped with a robust flywheel that provides a smooth and quiet ride, ensuring that your workouts are effective without disturbing others around you. The bike's resistance levels are easily adjustable, allowing users to tailor the intensity of their workouts to match their fitness levels. This is particularly important for individuals seeking to build strength or endurance, as they can gradually increase resistance as they progress.

Comfort is a key consideration in the design of the PFCCEX34390. The seat is ergonomically designed, offering adequate cushioning and support for long rides. Additionally, the bike features adjustable handlebars and seat height, ensuring users of all sizes can find their optimal riding position. This focus on comfort helps reduce fatigue during workouts, encouraging longer sessions and better overall performance.

Another notable aspect of this exercise bike is its integrated display screen, which provides real-time feedback on your workout metrics, such as speed, distance, time, and calories burned. This data-driven approach helps users stay motivated by allowing them to track their progress over time.

In terms of durability, the PFCCEX34390 boasts a sturdy frame, built to withstand rigorous workouts while maintaining stability. The bike's compact design makes it suitable for various living spaces, allowing users to integrate fitness seamlessly into their daily routines.

Overall, the ProForm PFCCEX34390 stands out as a versatile and high-quality exercise bike. With its emphasis on technology, user comfort, and adjustable features, it is an excellent investment for anyone looking to enhance their fitness journey and achieve their health goals.