Omega CO-BR130 manual Ass Li G, Handlebars Contd, Contd Omega Fitness

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ASS LI G

STEP 8 OF 9 (CONT'D)

HANDLEBARS (CONT'D)

FIG 8 (CONT'D)

Note: The handlebars (8) and handlebars post clamp (B) have interlocking splines, which allow the handlebars (8) to be repositioned.

Note: Take care to ensure that the console cables or the pulse cables (A) are not trapped between the handlebars post (4) and the handlebars (8),

14	OMEGA FITNESS

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Contents INSTRUCTiON Book Safety P Ecautions IT CtioBeginners Guide Introduction Safety PrecautionsAssembling Parts LiST Tools LiST ASG Seat Back Support and Seat Assg Front and Rear SupportsHandlebars Post Asse LI G PedalsAsse LI Rear HandlebarsSeat Back Omega FitnessASS LI G Handlebars9 Contd ASS LI GHandlebars Contd Contd Omega FitnessConsole Handlebars Position Making AdjustmentsPulse Sensor Acadapter Using the ConsoleGT E EC E T Training with Manual Preset Function except watt target USI GT E Recu ENTTRAiNiNG WiTH Manual Preset Function with Watt target preset USI G T E REC Training with Program FunctionUSI GT E REC ENT Training in Target N.R. ModeTraining in User Profile Mode Function Preset USI RECSelecting Modes Explaining Program Profiles Omega Fitness WHY EXERCISE?CO T HOW to Begin WORK-OUT TipsST TC I G I E Tips for StretchingHamstring Stretch Calf StretchInner Thigh Stretch Glutes Buttocks Stretch TOE Touch StretchLower Back Upper Abdominals StretchChest Stretch Upper BackDeltoids Shoulder Stretch ALL Over StretchPecifications 46kg 1011b