Omega CO-BR130 manual Assg, Front and Rear Supports

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ASSG

STEP 3 OF 9

FRONT AND REAR SUPPORTS

FiG 3

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The screws and washers may be prefitted to the supports.

. Tilt the main body (1) backwards and fit the front support (2) onto the main body (fig 1). The front support faces backwards.

. Secure with the four screws and washers provided. Tighten the screws using the hexagonal key (18) provided.

3.Repeat steps 1 and 2 for the rear support (3) but, at step 1, tilt the main body forwards.

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OMEGA FITNESS

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Contents INSTRUCTiON Book Safety P Ecautions IT CtioBeginners Guide Introduction Safety PrecautionsAssembling Parts LiST Tools LiST ASG Seat Back Support and Seat Assg Front and Rear SupportsHandlebars Post Asse LI G PedalsAsse LI Rear HandlebarsSeat Back Omega FitnessASS LI G HandlebarsASS LI G Handlebars Contd9 Contd Contd Omega FitnessConsole Handlebars Position Making AdjustmentsPulse Sensor Acadapter Using the ConsoleGT E EC E T Training with Manual Preset Function except watt target USI GT E Recu ENTTRAiNiNG WiTH Manual Preset Function with Watt target preset USI G T E REC Training with Program FunctionUSI GT E REC ENT Training in Target N.R. ModeTraining in User Profile Mode Function Preset USI RECSelecting Modes Explaining Program Profiles Omega Fitness WHY EXERCISE?CO T HOW to Begin WORK-OUT TipsST TC I G I E Tips for StretchingHamstring Stretch Calf StretchInner Thigh Stretch Glutes Buttocks Stretch TOE Touch StretchLower Back Upper Abdominals StretchChest Stretch Upper BackDeltoids Shoulder Stretch ALL Over StretchPecifications 46kg 1011b