Nike + IPOD manual Using a PowerSong, To set the voice type or turn spoken feedback off

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To set the voice type or turn spoken feedback off:

mm iPod nano: Choose Nike + iPod > Settings and set Spoken Feedback to Male, Female, or Off.

mm iPod touch: Choose Settings > Nike + iPod > Spoken Feedback, then choose Male, Female, or Off.

If spoken feedback is turned off, you can still get spoken feedback manually.

Note: On iPod nano, spoken feedback is available in some languages besides English. If you set your iPod to one of these languages and connect your iPod to your computer (which must be connected to the Internet), iTunes prompts you to download feedback in that language. On iPod nano, you can have only one non-English version of spoken feedback on your iPod at a time.

On iPod touch, all spoken feedback languages are supported automatically.

Using a PowerSong

You can choose a motivational song as your PowerSong. At any time during your workout, you can jump to the song.

To choose a PowerSong:

mm iPod nano: Choose Nike + iPod > Settings > PowerSong, and choose any song.

mm iPod touch: Choose Settings > Nike + iPod > PowerSong, and choose any song.

To play your PowerSong:

mm iPod nano: Press and hold the Center button at any time during a workout. After a short pause, the song plays.

mm iPod touch: Tap PowerSong on the workout screen. Or, if iPod touch is locked, press the Home button twice, and then tap PowerSong.

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Contents User Guide KKApple Inc Apple Inc. All rights reserved Contents Page Your Personal Workout Assistant Welcome to Nike + iPodEnable Nike + iPod on your iPod Quick StartMake sure you have the latest iPod and iTunes software Insert the Nike + iPod Sensor in your Nike+ ready shoe To choose Do this Choose a type of workoutStart your workout Choose music to accompany your workoutMonitor your progress To get spoken feedback manuallyEnd your workout To end your workout Track your progress at nikeplus.comTo send your workout data to nikeplus.com Using Nike + iPod Calibrating Nike + iPodTo calibrate Nike + iPod for running and walking To reset Nike + iPod calibration to the default setting To calibrate using your latest completed workoutGetting Spoken Feedback Setting the Units of DistanceEntering Your Weight Locking iPod touch During a WorkoutTo set the voice type or turn spoken feedback off Using a PowerSongTo choose a PowerSong To play your PowerSongTo pause or resume a workout Pausing a WorkoutChanging Music During a Workout Reviewing Recent Workouts on Your iPodTo delete a custom workout shortcut on iPod touch Creating and Selecting Custom Workout ShortcutsTo erase a single workout session To create a custom workout shortcut on iPod touchTo purchase a Nike+ Workout Using a Nike + iPod RemotePurchasing and Downloading Nike+ Workouts To choose a custom workout shortcut on your iPodTo unlink a remote from iPod nano Linking to Another SensorTo link to a remote To turn remote functionality on or off for iPod nanoPutting the Nike + iPod Sensor to Sleep To put the sensor to sleepTo wake the sensor Important Safety Information For Do this Learning More, Service, and SupportFCC Compliance Statement Regulatory Compliance InformationEuropean Community Apple and the Environment Page Page Printed