Nike + IPOD manual Printed

Page 28

www.apple.com/ipod/nike

www.apple.com/support/nikeplus

034-4623-A Printed in XXXX

Image 28

Contents User Guide KKApple Inc Apple Inc. All rights reserved Contents Page Welcome to Nike + iPod Your Personal Workout AssistantQuick Start Enable Nike + iPod on your iPodMake sure you have the latest iPod and iTunes software Insert the Nike + iPod Sensor in your Nike+ ready shoe Choose a type of workout To choose Do thisChoose music to accompany your workout Start your workoutTo get spoken feedback manually Monitor your progressEnd your workout Track your progress at nikeplus.com To end your workoutTo send your workout data to nikeplus.com Calibrating Nike + iPod Using Nike + iPodTo calibrate Nike + iPod for running and walking To calibrate using your latest completed workout To reset Nike + iPod calibration to the default settingSetting the Units of Distance Entering Your WeightLocking iPod touch During a Workout Getting Spoken FeedbackUsing a PowerSong To choose a PowerSongTo play your PowerSong To set the voice type or turn spoken feedback offPausing a Workout Changing Music During a WorkoutReviewing Recent Workouts on Your iPod To pause or resume a workoutCreating and Selecting Custom Workout Shortcuts To erase a single workout sessionTo create a custom workout shortcut on iPod touch To delete a custom workout shortcut on iPod touchUsing a Nike + iPod Remote Purchasing and Downloading Nike+ WorkoutsTo choose a custom workout shortcut on your iPod To purchase a Nike+ WorkoutLinking to Another Sensor To link to a remoteTo turn remote functionality on or off for iPod nano To unlink a remote from iPod nanoTo put the sensor to sleep Putting the Nike + iPod Sensor to SleepTo wake the sensor Important Safety Information Learning More, Service, and Support For Do thisRegulatory Compliance Information FCC Compliance StatementEuropean Community Apple and the Environment Page Page Printed