Step 5: Choose music to accompany your workout.
To play | Do this |
A Nike+ Workout mix | Choose the mix (see page 18). |
The currently playing song | Choose Now Playing. |
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Songs from a playlist | Choose Playlists and choose a playlist. |
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Songs in random order | Choose Shuffle Songs. |
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No music | Choose None. |
Step 6: Start your workout.
mm iPod nano: Press the Center button and begin walking or running.
mm iPod touch: Tap Play and begin walking or running.
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