Nike + IPOD manual Learning More, Service, and Support, For Do this

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Disassembling the sensor Do not attempt to open the sensor, disassemble it, or remove the battery. No user-serviceable parts are inside. Do not use the receiver or iPod in or near water or wet locations.

Learning More, Service, and Support

For

Do this

Answers to frequently asked questions

Go to www.apple.com/support/nikeplus.

about Nike + iPod

 

Service and support for the

Go to www.apple.com/support/nikeplus.

Nike + iPod Sensor and Receiver

 

Service and support for Nike+ ready

Go to www.nikeplus.com.

shoes or the nikeplus.com website

 

Information about using iTunes

Open iTunes and choose Help > iTunes Help.

Information about using iPod

Go to www.apple.com/support/ipod.

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Contents User Guide KKApple Inc Apple Inc. All rights reserved Contents Page Welcome to Nike + iPod Your Personal Workout AssistantQuick Start Enable Nike + iPod on your iPodMake sure you have the latest iPod and iTunes software Insert the Nike + iPod Sensor in your Nike+ ready shoe Choose a type of workout To choose Do thisChoose music to accompany your workout Start your workoutTo get spoken feedback manually Monitor your progressEnd your workout Track your progress at nikeplus.com To end your workoutTo send your workout data to nikeplus.com Calibrating Nike + iPod Using Nike + iPodTo calibrate Nike + iPod for running and walking To calibrate using your latest completed workout To reset Nike + iPod calibration to the default settingLocking iPod touch During a Workout Setting the Units of DistanceEntering Your Weight Getting Spoken FeedbackTo play your PowerSong Using a PowerSongTo choose a PowerSong To set the voice type or turn spoken feedback offReviewing Recent Workouts on Your iPod Pausing a WorkoutChanging Music During a Workout To pause or resume a workoutTo create a custom workout shortcut on iPod touch Creating and Selecting Custom Workout ShortcutsTo erase a single workout session To delete a custom workout shortcut on iPod touchTo choose a custom workout shortcut on your iPod Using a Nike + iPod RemotePurchasing and Downloading Nike+ Workouts To purchase a Nike+ WorkoutTo turn remote functionality on or off for iPod nano Linking to Another SensorTo link to a remote To unlink a remote from iPod nanoTo put the sensor to sleep Putting the Nike + iPod Sensor to SleepTo wake the sensor Important Safety Information Learning More, Service, and Support For Do thisRegulatory Compliance Information FCC Compliance StatementEuropean Community Apple and the Environment Page Page Printed