Pausing a Workout
You can pause your workout at any time, temporarily stopping music and data collection, and resume the workout later without losing any data.
To pause or resume a workout:
mm iPod nano: Press the Play/Pause (’) button.
mm iPod touch: Tap Pause. Or, if iPod touch is locked, press the Home button once, and then tap Pause. Tap Play to resume your workout.
Changing Music During a Workout
You can change your music at any time during a workout. Because your workout is paused during the transition, you can resume it without losing your workout data.
To change music during a workout:
1iPod nano: Press the Menu button and choose Change Music. Your workout pauses.
iPod touch: If iPod is not locked, tap Pause. If iPod is locked, press the Home button, drag the slider to unlock, and tap Pause. Tap Change Music.
2iPod nano: Select music. Your workout resumes automatically.
iPod touch: Select music. Tap the top of the music screen to return to your workout, then tap Play.
Reviewing Recent Workouts on Your iPod
Your iPod saves the date, time, duration, distance, pace, and calories burned for up to your last thousand workouts.
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