Weider 831.150381 user manual 13mm Spacer

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13mm Spacer (56)–1

16mm Spacer (52)–4

M8 Nut (59)–1	M8 Nylon Locknut (40)–13	M10 Nylon Locknut (49)–4
		M10 Nylon Locknut (49)–4

Washer (54)–7

M8 Washer (55)–2

M10 Washer (51)–6

1” Round Angle Cap (57)–1

M8 Eyebolt (39)—1	2" Square Inner Cap (29)–6
	2" Square Inner Cap (29)–6
	(Used in Adjustment. See page 15.)

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Contents Patent Pending Model No Serial NoSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyImportant Precautions Page Before YOU Begin Following Tools not Included are Required for Assembly AssemblyTighten the M8 Nylon Locknuts 40 used in steps 1-4 now Page Lubricate Weight Carriage must be turned as shown Page Adjusting the Backrest Adjusting the Weider PROAttaching Weights to the Weight Carriage Attaching Weights to the LEG LeverAttaching the Curl Post or LAT Tower Adjusting the Weight RestsAttaching and Removing the 2 Square Inner CAP Adjusting the Weight Bench for Squat ExercisesLocking the Backrest Do NotAdjusting the PAD Tube Using the Weight Storage TubesAttaching the LAT BAR to the LAT Tower Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Page 13mm Spacer Key Part Qty Description KeyDRAWING-Model ExplodedModel No QUESTIONS?