Weider 831.150381 user manual Adjusting the PAD Tube, Using the Weight Storage Tubes

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ADJUSTING THE PAD TUBE

The indicated Pad Tube (17) can be adjusted to either the high or low position, depending on which one is more comfortable for you.

To move the Pad Tube (17) from the high position to the low position, remove one Foam Pad (18). Slide the Pad Tube out of the the upper hole in the bracket on the Front Leg (4) and re-insert it through the lower hole in the bracket on the Front Leg. Slide the Foam Pad back onto the Pad Tube.

You can move the Pad Tube (17) from the low position to the high position in same manner.

USING THE WEIGHT STORAGE TUBES

The WEIDER PRO 340 has a convenient weight stor- age tube on each Upright (8, 9). To use the storage tubes, you can slide several unused weight plates (not included) onto the tubes.

ATTACHING THE LAT BAR TO THE LAT TOWER

To use the Lat Tower (1), attach the Lat Bar (14) to the Cable (36) with a Cable Clip (16).

Bracket
17
18
8 or 9
Weight
Weight
Tube
1
36
16
14

16

Image 16

Contents Model No Serial No Patent PendingSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILImportant Precautions Page Before YOU Begin Assembly Following Tools not Included are Required for AssemblyTighten the M8 Nylon Locknuts 40 used in steps 1-4 now Page Lubricate Weight Carriage must be turned as shown Page Adjusting the Weider PRO Adjusting the Backrest Attaching Weights to the Weight Carriage Attaching Weights to the LEG LeverAdjusting the Weight Rests Attaching the Curl Post or LAT TowerAdjusting the Weight Bench for Squat Exercises Attaching and Removing the 2 Square Inner CAPLocking the Backrest Do NotUsing the Weight Storage Tubes Adjusting the PAD TubeAttaching the LAT BAR to the LAT Tower Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Page 13mm Spacer Key Key Part Qty DescriptionExploded DRAWING-ModelQUESTIONS? Model No