Weider 831.150381 user manual Following Tools not Included are Required for Assembly

Page 7

ASSEMBLY

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART attached at the center of the manual.

As you assemble the weight bench, be sure that all parts are oriented as shown in the drawings.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

Two (2) adjustable wrenches

One (1) rubber mallet

One (1) standard screwdriver

One (1) phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling this product, be sure that you have read and understand the information in the box above.

Attach the Bench Frame (5) to the Front Leg (4) with two M8 x 65mm Bolts (42), Support Plate A (20), and two M8 Nylon Locknuts (40). Do not fully tighten the Nylon Locknuts.

2.Place both sections of the Base (6, 7) on the floor. Insert an M8 x 60mm Carriage Bolt (47) through each section of the Base. Slide the Bench Frame

(5) onto the Carriage Bolts in the Base. Partially tighten an M8 Nylon Locknut (40) onto each Carriage Bolt but do not fully tighten the Nylon Locknuts.

Insert two M8 x 65mm Bolts (42) through the Bench Frame (5) and the sections of the Base (6, 7). Partially tighten an M8 Nylon Locknut (40) onto each Bolt but do not fully tighten the Nylon Locknuts.

1

 

 

 

 

5

20

 

40

 

 

42

 

 

 

 

4

2

5

 

 

40

 

 

 

 

42

 

 

40

 

6

 

 

 

7

 

 

47

7

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Contents Model No Serial No Patent PendingSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty Important Precautions Page Before YOU Begin Following Tools not Included are Required for Assembly AssemblyTighten the M8 Nylon Locknuts 40 used in steps 1-4 now Page Lubricate Weight Carriage must be turned as shown Page Attaching Weights to the LEG Lever Adjusting the Weider PROAdjusting the Backrest Attaching Weights to the Weight CarriageAttaching the Curl Post or LAT Tower Adjusting the Weight RestsDo Not Adjusting the Weight Bench for Squat ExercisesAttaching and Removing the 2 Square Inner CAP Locking the BackrestUsing the Weight Storage Tubes Adjusting the PAD TubeAttaching the LAT BAR to the LAT Tower Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Page 13mm Spacer Key Part Qty Description KeyDRAWING-Model ExplodedModel No QUESTIONS?