Weider 831.150381 user manual Tighten the M8 Nylon Locknuts 40 used in steps 1-4 now

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3.Attach Base A (6) and the Storage Post (27) to Upright A (8) with two M8 x 75mm Bolts (48) and two M8 Nylon Locknuts (40). Do not confuse

Upright A and Upright B. Locate the welded nut to identify each Upright.

4.Attach Base B (7) to Upright B (9) with two M8 x 75mm Bolts (48), Support Plate B (28), and two M8 Nylon Locknuts (40).

Tighten the M8 Nylon Locknuts (40) used in steps 1–4 now.

5.Slide a Weight Rest (11) into Upright A (8). Align one of the holes in the Weight Rest with the hole in Upright A. Insert a Small Adjustment Knob (25) through Upright A and the Weight Rest. Tighten the Knob into the welded nut.

Insert the other Weight Rest into Upright B (not shown) in the same manner. Both Weight Rests must be set at the same height.

6.Insert the Adjustment Tube (12) into one set of adjustment brackets on the Uprights (8, 9). Be sure the Adjustment Tube is oriented as shown and that it is fully inserted into the adjustment brackets on the Uprights.

8

3

Welded

 

Nut

 

8

 

48

 

6

 

27

 

40

4

 

 

9

 

40

 

48

 

28

 

7

5

 

 

11

 

25

 

Welded

 

Nut

 

8

6

 

 

12

 

Pin

 

8

 

Pin

 

9

 

Adjustment

 

Brackets

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Patent PendingModel No Serial No Table of Contents Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILImportant Precautions Page Before YOU Begin Assembly Following Tools not Included are Required for AssemblyTighten the M8 Nylon Locknuts 40 used in steps 1-4 now Page Lubricate Weight Carriage must be turned as shown Page Adjusting the Weider PRO Adjusting the BackrestAttaching Weights to the Weight Carriage Attaching Weights to the LEG LeverAdjusting the Weight Rests Attaching the Curl Post or LAT TowerAdjusting the Weight Bench for Squat Exercises Attaching and Removing the 2 Square Inner CAPLocking the Backrest Do NotAttaching the LAT BAR to the LAT Tower Adjusting the PAD TubeUsing the Weight Storage Tubes Exercise Guidelines Staying Motivated Muscle ChartCooling Down Aerobic Exercise Exercise Weight Sets RepsDate Page 13mm Spacer Key Key Part Qty DescriptionExploded DRAWING-ModelQUESTIONS? Model No