Weider 831.150381 user manual Patent Pending, Model No Serial No

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PATENT PENDING

Model No. 831.150381

Serial No.

The serial number can be found in the location shown below. Write the serial number in the space above.

Serial Number Decal (under seat)

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Contents Model No Serial No Patent PendingSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyImportant Precautions Page Before YOU Begin Following Tools not Included are Required for Assembly AssemblyTighten the M8 Nylon Locknuts 40 used in steps 1-4 now Page Lubricate Weight Carriage must be turned as shown Page Adjusting the Backrest Adjusting the Weider PROAttaching Weights to the Weight Carriage Attaching Weights to the LEG LeverAttaching the Curl Post or LAT Tower Adjusting the Weight RestsAttaching and Removing the 2 Square Inner CAP Adjusting the Weight Bench for Squat ExercisesLocking the Backrest Do NotUsing the Weight Storage Tubes Adjusting the PAD TubeAttaching the LAT BAR to the LAT Tower Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Page 13mm Spacer Key Part Qty Description KeyDRAWING-Model ExplodedModel No QUESTIONS?