Weider 831.159290 Attaching the AB Strap to the AB Pulley Station, Adjusting the LEG Lever

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ATTACHING THE AB STRAP TO THE AB PULLEY STATION

Attach the Ab Strap (35) to the Rear Cable (87) at the ab pulley station with a Cable Clip (33).

ADJUSTING THE LEG LEVER

To change the height of the Leg Lever (15), remove the Large Lock Pin (96) from the Rear Seat Frame

(16)and Leg Lever Frame. Position the Leg Lever Frame at the desired height, align the holes in the Rear Seat Frame and Leg Lever Frame and re-insert the Lock Pin. Be sure that the hook on the Lock Pin is clipped in place on the Rear Seat Frame. Also, when the Leg Lever Frame is at the highest position, you can use the upper foam pads to hold your legs in place while you use the high pulley station.

WARNING: The lock pin must always be inserted through both the rear seat frame and leg lever frame and clipped in place on the rear seat frame.

ADJUSTING THE LEG PRESS PLATE

Remove the Small Lock Pin (73) from the Adjustment Tube (10).

Align the holes in the Leg Press Arm (9) with the desired set of holes in the Adjustment Tube (10). Re- insert the Lock Pin (73) through the holes in the Leg Press Arm and the holes in the Adjustment Tube. Be sure that the hook on the Lock Pin is clipped in place on the Adjustment Tube.

	87
	33
35
	30
15	96
16
	Hook
73	10
	9

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Patent Pending Model No Serial NoFull 90 DAY Warranty Table of ContentsImportant Precautions Before YOU Begin DimensionsLocknuts AssemblyFollowing Tools not Included are Required for Assembly Frame ASSEMBLY-PLASTICDo not fully tighten the Nylon Locknuts Nylon LocknutsGrooves are on the indicated side of each Stack of Weights Fully tighten the Nylon LocknutsLocknut 40. Do not overtighten the Nylon Weight Tubes are in the pin grooves in the upper Weights Nylon Locknuts yet ARM Assembly ARM Assembly ARM Assembly Find the Butterfly Cable 85-this is Trap must be oriented as shown and bePositioned to hold the Cable in the groove Pulley End with Two holes Should be Down Cable Assembly Post Wide Tabs Must be On this Side Cable Assembly Cable Assembly Cable must be routed from the direction shown Find the Press Cable 88. Attach the end Cable Trap is turned to hold the Cable Place Plates 31. The Cable must be routed fromLocknut until step Seat Assembly Cable Assembly Seat Assembly Seat Assembly High Pulley Changing the Weight Setting HOW to USE the Home GYM SystemAdjusting the LEG Lever Adjusting the LEG Press PlateAttaching the AB Strap to the AB Pulley Station Plates Weight Resistance ChartTightening the Cables TROUBLE-SHOOTING and MaintenanceCable Diagrams Press Cable High Cable Long U Bracket Leg Press-13Butterfly Cable Left Arm Right Arm Page Page X 3 1/4 Bolt Qty Description Part LIST-Model NoR0499A Exploded DRAWING-Model NoQUESTIONS?