Weider 831.159290 user manual Post Wide Tabs Must be On this Side

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CABLE ASSEMBLY

33.Attach the High Cable (86) to a Small “U” Bracket (32) with a 1/4” Nylon Locknut (44) and a 1/4” Washer (37). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.

Attach the Small “U” Bracket (32) to the indi- cated Weight Tube (25) with a 5/16” x 1 3/4” Bolt (68) and a 5/16” Nylon Locknut (40).

34.Locate the Rear Cable (87)—this is again the shortest remaining Cable. Wrap the Rear Cable around a 3 1/2” Pulley (82). Attach the Pulley and two Pulley Covers (62) to the Ab Upright (1) with a 3/8” x 4” Bolt (76), two 3/8” Washers (38) and a 3/8” Nylon Locknut (42). Do not overtighten the Nylon

Locknut; the Pulley should turn easily. Make sure that the Cable is between the Pulley and the post, and that the Pulley Covers are turned so the wide tabs are on the indicated side.

35.Wrap the Rear Cable (87) around a 3 1/2” Pulley (82). Attach the Pulley and two Pulley Covers (62) to the Ab Upright (1) with a 3/8” x 4” Bolt (76), two 3/8” Washers (38) and a 3/8” Nylon Locknut (42). Do not overtighten the

Nylon Locknut; the Pulley should turn eas- ily. Make sure that the Cable is between the Pulley and the post.

33

 

 

 

 

 

86

 

 

32

40

 

 

 

 

 

68

37

 

 

 

 

 

 

44

 

 

 

25

86

 

 

 

 

 

 

32

 

 

 

37

 

 

 

44

34

Post

 

 

 

76

 

 

 

38

82

 

 

 

 

 

62

 

 

Wide Tabs

87

38 42

 

must be

 

 

on this

 

 

 

side

 

 

 

1

 

 

35

 

1

 

 

76

 

87

 

 

 

 

38

 

82

 

 

 

38

 

 

 

42

 

 

 

62

16

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Contents Patent Pending Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Full 90 DAY WarrantyImportant Precautions Dimensions Before YOU BeginAssembly Following Tools not Included are Required for AssemblyFrame ASSEMBLY-PLASTIC LocknutsNylon Locknuts Do not fully tighten the Nylon LocknutsFully tighten the Nylon Locknuts Grooves are on the indicated side of each Stack of WeightsLocknut 40. Do not overtighten the Nylon Weight Tubes are in the pin grooves in the upper Weights Nylon Locknuts yet ARM Assembly ARM Assembly ARM Assembly Trap must be oriented as shown and be Find the Butterfly Cable 85-this isPositioned to hold the Cable in the groove Pulley End with Two holes Should be Down Cable Assembly Post Wide Tabs Must be On this Side Cable Assembly Cable Assembly Cable must be routed from the direction shown Find the Press Cable 88. Attach the end Plates 31. The Cable must be routed from Cable Trap is turned to hold the Cable PlaceLocknut until step Cable Assembly Seat Assembly Seat AssemblySeat Assembly High Pulley HOW to USE the Home GYM System Changing the Weight SettingAdjusting the LEG Press Plate Adjusting the LEG LeverAttaching the AB Strap to the AB Pulley Station Weight Resistance Chart PlatesTROUBLE-SHOOTING and Maintenance Tightening the CablesPress Cable High Cable Long U Bracket Leg Press-13 Cable DiagramsButterfly Cable Left Arm Right Arm Page Page X 3 1/4 Bolt Part LIST-Model No Qty DescriptionExploded DRAWING-Model No R0499AQUESTIONS?