Iii | Weider 831.15393 instruction

16.Press a 1 112"x 2" Inner Cap (21) into the R_ght ButterflyArm (26). Wet the lower end of the Arm with soapy water. Slide a Long Pad (54) onto the Arm.

Slide two Nut Clips (106) onto a Press Handle (27). Attachthe Press Handle to the Right ButterflyArm

(26)with two 5/16" x 3/4" ButtonHead Screws (51) Slide the Long Pad (54) down so that the bottomis flushwith the lowerend of the Arm. Press a 1"

Round Inner Cap (29) intothe Press Handle. Wet the Press Handle with soapy water. Slide a Long Handgrip(28) onto the Press Handle

Lubricatea 3/8" x 2" Bolt (100) with grease. Attach a Pivot Bracket (70) to the Right ButterflyArm (26) with the Bolt and a 318"Nylon Jamnut (113) Do not overtlghten the Nylon Jamnut; the Pivot Bracket must be able to pivot easily. Repeat this step with the Left Butterfly Arm (25).

17.Lubricate a 3/8" x 3" Button Head Bolt (104) and both sides of two Plastic Washers (56) with grease. Attach the Right Butterfly Arm (26) to the Butterfly Frame (47) with the Bolt, the two Plashc Washers, two Butterfly Caps (57), two 3/8" Washers (91), and

a 3/8" Nylon Jamnut (113) as shown. Make sure that the recessed sides of the Plastic Washers

are fitted over the welded bushing In the Butterfly Arm. Do not overtlghten the Nylon Jamnut; the Butterfly Arm must be able to pivot easily.

Repeat this step with the Left Butterfly Arm (25).

16Lubricate

III, .-113

. 1.27

104

26 56

113

CABLE ASSEMBLY

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Locate and open the parts bags labeled "CABLE ASSEMBLY" and "PULLEYS."

Lubricatethe 3/8" x 7" Bolt (30) with grease. Attach the Swivel Cage (76) to the Swivel Carnage (46) with the Bolt and a 3/8" Nylon Locknut (87).

Locate the Swivel High Cable (74), which Is 126 1/2" long and has a ball on one end and a threaded bolt on the other end. Wrap the Cable around a 3 1/2" Pulley (78). Attach two Pulleysto the Swivel Cage (76) with two 3/8" x 1 3/4" Bolts (93) and two 3/8" Nylon Locknuts (87).

76 74

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831.15393 specifications

The Weider 831.15393 is a versatile home gym that caters to fitness enthusiasts seeking an efficient and compact solution for their workout needs. Designed for a variety of exercises, this multi-station gym enables users to perform strength training routines with ease, making it an ideal choice for anyone looking to build muscle, improve fitness levels, or maintain overall health.

One of the standout features of the Weider 831.15393 is its robust construction. Built with a durable steel frame, this home gym ensures stability and longevity. The design includes an adjustable bench, allowing users to perform exercises at different angles, targeting various muscle groups effectively. The bench is also padded for comfort, reducing strain during workouts.

The Weider 831.15393 incorporates an impressive range of resistance options, making it suitable for users of all fitness levels. Equipped with a 125-pound weight stack, this home gym allows for incremental weight adjustments, providing flexibility and adaptability in training. Whether you're a beginner or an advanced user, the ability to easily switch weights makes it simple to progress over time.

In terms of technology, the Weider 831.15393 features a variety of cable and pulley systems that facilitate multiple exercises, such as chest presses, leg extensions, and lateral raises. This enables users to engage in a full-body workout without the need for multiple machines. The smooth gliding motion of the cables ensures a seamless exercise experience, reducing friction and promoting efficient movement.

Safety is also a priority with the Weider 831.15393, as it comes with built-in safety features, such as weight stack guards that prevent accidents during workouts. The compact footprint of this home gym makes it easy to fit into smaller spaces, making it an attractive option for those with limited room.

In conclusion, the Weider 831.15393 is a comprehensive home gym solution that combines durability, versatility, and safety. With its array of exercises, customizable resistance levels, and thoughtful design, this gym equipment is perfect for users looking to bring their fitness journey home. Whether for strength training, muscle toning, or overall fitness, the Weider 831.15393 stands out as a reliable choice in the home gym market.