Weider 831.15393 user manual Assembly

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ASSEMBLY

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Assembly Requires Two Persons

For your convenience and safety, assemble the weight system with the help of another person.

Set Aside Enough Time

Due to the many features of the weight system, the assembly processwill require several hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly

Select a Location for the Weight System

Because of _tsweight and size, the weight system should be assembled in the locationwhere it will be

used. Make sure that there is enough room to walk around the weight system as you assemble it.

How to Unpack the Box

To make assembly easier, we have divided the assembly process into four stages. The small hard- ware needed for each stage is packaged in sepa- rate bags. Important: Walt until you begin each stage to open the parts bag(s) for that stage. Place all parts of the weight system m a cleared area and remove the packing materials. Do not dis- pose of the packing materials until assembly is com- pleted.

The Four Stages of the Assembly Process

Make sure that you have the following tools:

•Two adjustable wrenches

•One standard screwdriver

•One phillipsscrewdriver

•One rubber mallet

•You will also need grease or petroleum jelly, a small amount of soapy water, and masking tape.

Note Assembly will be more convenient if you have

asocket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

How to Identify Parts

To help you _denhfythe small parts used in assembly, a PART IDENTIFICATION CHART _sincluded in the

center of this manual Lay the chart on the floor and use it to easily _dentify parts during each assembly step. Note: Some small parts may have been pre- attached. If a part Is not in the parts bag, check to see If It has been pre-atteched.

How to Orient Parts

As you assemble the weight system, make sure that all parts are oriented exactly as shown in the draw- ings.

Tightening Parts

"nghtenall parts as you assemble them, unless instructedto do otherwise.

Questions?

If you have questions after reading the assembly instructions,please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Fnday, 6 a.m. until 6 p m. Mountain Time.

Frame Assembly--You wdl begin by assembling the base and the upnghts that form the skeleton of the weight system.

Arm Assembly--During this stage, you will assemble the arms and the leg lever

Cable Assembly--During this stage, you will attach the cables and pulleys that connect the weight stationsto the weight stacks.

Seat Assembly--During the final stage, you will assemble the seat and the backrests.

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Contents Acaution Table of Contents Only.Do notusethweightsystemin any Important PrecautionsBefore YOU Begin Decal DimensionsAssembly Frame Assembly Page 120 120 95t III 87149 87 r13 68V 101 Attach the Pulley to the Double U-bracket Page Page Locate and open the parts bag labeled Seat 87 ,=e 91 114 Changing the Weight Seifing AdjustmentsAdjusting the Squat ARM or Swivel Carriage Ibs Iba Top Weight Resistance ChartTightening the Cables TroubleshootingCable Diagrams Swivel Low Assembly Stage ILL \\\\\\\1 \\\\\\\1 Save this Part LIST/EXPLODED Drawing for Future Reference Part LIST--Model No Rl10Z Page Sears Full 90 DAY Warranty

831.15393 specifications

The Weider 831.15393 is a versatile home gym that caters to fitness enthusiasts seeking an efficient and compact solution for their workout needs. Designed for a variety of exercises, this multi-station gym enables users to perform strength training routines with ease, making it an ideal choice for anyone looking to build muscle, improve fitness levels, or maintain overall health.

One of the standout features of the Weider 831.15393 is its robust construction. Built with a durable steel frame, this home gym ensures stability and longevity. The design includes an adjustable bench, allowing users to perform exercises at different angles, targeting various muscle groups effectively. The bench is also padded for comfort, reducing strain during workouts.

The Weider 831.15393 incorporates an impressive range of resistance options, making it suitable for users of all fitness levels. Equipped with a 125-pound weight stack, this home gym allows for incremental weight adjustments, providing flexibility and adaptability in training. Whether you're a beginner or an advanced user, the ability to easily switch weights makes it simple to progress over time.

In terms of technology, the Weider 831.15393 features a variety of cable and pulley systems that facilitate multiple exercises, such as chest presses, leg extensions, and lateral raises. This enables users to engage in a full-body workout without the need for multiple machines. The smooth gliding motion of the cables ensures a seamless exercise experience, reducing friction and promoting efficient movement.

Safety is also a priority with the Weider 831.15393, as it comes with built-in safety features, such as weight stack guards that prevent accidents during workouts. The compact footprint of this home gym makes it easy to fit into smaller spaces, making it an attractive option for those with limited room.

In conclusion, the Weider 831.15393 is a comprehensive home gym solution that combines durability, versatility, and safety. With its array of exercises, customizable resistance levels, and thoughtful design, this gym equipment is perfect for users looking to bring their fitness journey home. Whether for strength training, muscle toning, or overall fitness, the Weider 831.15393 stands out as a reliable choice in the home gym market.
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