Weider 831.15393 user manual Troubleshooting, Tightening the Cables

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TROUBLESHOOTING

Make sure all parts are propedytightenedeach time the weightsystem is used. Replace any worn parts immedi- ately. The weight system can be cleaned using a damp clothand mild non-abrasivedetergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretch slightlywhen it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. To tighten the cables, first insertthe weight pins into the centers of the weight stacks. Slack can be removed from the cables in several ways:

See drewlng 1. To tighten the Squat Cable (73) or the Swivel High Cable (not shown), first loosen the 1/2" Nut (118) on the end of the Cable, away from the 1/2" Washer (1). Screw the

end of the Cable farther into the Weight Tube (43). Then, retightenthe Nut against the Washer.

See drawing 2. To further tighten the Squat Cable (73), first remove the 318"Nylon Locknut (87), the 318"x 2" Bolt (100), Cable Trap (68), and 3 1/2" Pulley (78) from the indicated

bracket on the Long Base (120). Reattach the Pulley and Cable Trap between a lower set of holes with the Bolt and Nylon Locknut.

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See drawing 3. To tighten the other five cables, first remove the upper or lower 318"Nylon Locknut (87), 3/8" x 2" Bolt (100), 3 1/2" Pulley (78), and Cable Trap (68) from the Pulley

Plates (63) or Small Pulley Plates (not shown). Reattach the Pulley and the Cable Trap between a set of holes closer to the center of the Pulley Plates with the Bolt and Locknut.

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See drawing 4. To remove additionalslack, first remove the 318"Nylon Locknut(87), 3/8" x 2" Bolt(100), 3 1/2" Pulley (78), and Cable Trap (68) from the "U"-bracket(64). Reattach the Pulley and the Cable Trap between the higher set of holes in the "U"-bracketwith the Bolt and Nylon Locknut.

Do not overtlghten the cables. If the cables are overtlght- ened, the top weights will be lifted off the weight stacks.

If a cable slips off the pulleys repeatedly, it may have become twisted. Remove the cable and re-Install It. If the cables need to be replaced, see ORDERING REPLACE- MENT PARTS on the back cover of this manual.

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Contents Acaution Table of Contents Only.Do notusethweightsystemin any Important PrecautionsBefore YOU Begin Decal DimensionsAssembly Frame Assembly Page 120 120 95t III 87149 87 r13 68V 101 Attach the Pulley to the Double U-bracket Page Page Locate and open the parts bag labeled Seat 87 ,=e 91 114 Changing the Weight Seifing AdjustmentsAdjusting the Squat ARM or Swivel Carriage Ibs Iba Top Weight Resistance ChartTightening the Cables TroubleshootingCable Diagrams Swivel Low Assembly Stage ILL \\\\\\\1 \\\\\\\1 Save this Part LIST/EXPLODED Drawing for Future Reference Part LIST--Model No Rl10Z Page Sears Full 90 DAY Warranty

831.15393 specifications

The Weider 831.15393 is a versatile home gym that caters to fitness enthusiasts seeking an efficient and compact solution for their workout needs. Designed for a variety of exercises, this multi-station gym enables users to perform strength training routines with ease, making it an ideal choice for anyone looking to build muscle, improve fitness levels, or maintain overall health.

One of the standout features of the Weider 831.15393 is its robust construction. Built with a durable steel frame, this home gym ensures stability and longevity. The design includes an adjustable bench, allowing users to perform exercises at different angles, targeting various muscle groups effectively. The bench is also padded for comfort, reducing strain during workouts.

The Weider 831.15393 incorporates an impressive range of resistance options, making it suitable for users of all fitness levels. Equipped with a 125-pound weight stack, this home gym allows for incremental weight adjustments, providing flexibility and adaptability in training. Whether you're a beginner or an advanced user, the ability to easily switch weights makes it simple to progress over time.

In terms of technology, the Weider 831.15393 features a variety of cable and pulley systems that facilitate multiple exercises, such as chest presses, leg extensions, and lateral raises. This enables users to engage in a full-body workout without the need for multiple machines. The smooth gliding motion of the cables ensures a seamless exercise experience, reducing friction and promoting efficient movement.

Safety is also a priority with the Weider 831.15393, as it comes with built-in safety features, such as weight stack guards that prevent accidents during workouts. The compact footprint of this home gym makes it easy to fit into smaller spaces, making it an attractive option for those with limited room.

In conclusion, the Weider 831.15393 is a comprehensive home gym solution that combines durability, versatility, and safety. With its array of exercises, customizable resistance levels, and thoughtful design, this gym equipment is perfect for users looking to bring their fitness journey home. Whether for strength training, muscle toning, or overall fitness, the Weider 831.15393 stands out as a reliable choice in the home gym market.