Panasonic NN-ST557W, NN-ST557M manual Fresh mussels

Page 34

Fish and Shellfish

TOMATO BASIL MUSSELS

Serves: 4

Ingredients:

 

1 kg

fresh mussels

1⁄4 cup

water

1 tablespoon

olive oil

1

leek, sliced

1

clove garlic, crushed

440 g

can tomato pieces

1 tablespoon

tomato paste

1⁄2 teaspoon

oregano

2 tablespoons

chopped fresh basil

 

freshly ground black pepper

Method:

Place mussels and water into a bowl. Cover and cook on Medium-High for 4 to 6 minutes. Set aside. Place oil, leeks and garlic into a 3-litre dish. Cook on High for 2 minutes. Stir well. Add tomatoes, tomato paste, oregano, basil and pepper. Mix well. Cook on High for 3 to 4 minutes. Add mussels. Cover and cook on High for 2 to 3 minutes. Serve immediately.

SALMON STEAKS WITH LIME BUTTER Å

Serves: 4

Ingredients:

 

60 g

butter

1

clove garlic, crushed

1 teaspoon

grated fresh ginger

1 teaspoon

grated lime rind

2 tablespoons

lime juice

1⁄2 teaspoon

sugar

500 g

salmon, steaks

Method:

Place butter, garlic, ginger, lime rind, juice and sugar in a shallow dish. Cook on Medium-High for 1 to 2 minutes. Stir halfway through cooking. Add salmon steaks and coat with sauce. Cover and cook on Medium for 5 to 7 minutes. Stand for 2 to 3 minutes before serving.

To cook by Auto Cook:

Prepare as above. Cover with plastic wrap. Press Fish, select weight 500 g, then Start.

LEMON PEPPER FISH Å

Serves: 2

Ingredients:

 

350 g

fish fillets

1⁄4 cup

lemon juice

1 teaspoon

cracked black pepper

Method:

Place fish, lemon juice and cracked black pepper in a 1-litre casserole dish. Cook on Medium for 4 to 6 minutes. Let stand for 3 minutes before serving.

To cook by Auto Cook:

Prepare as above. Cover with plastic wrap. Press Fish then select 370 g weight, then Start.

CREAMY TUNA PENNE Å

Serves: 4

Ingredients:

 

250 g

penne

5 cups

boiling water

1

medium onion, diced

2 cups

mixed sliced vegetables

240 g

can tuna, reserve liquid

2 tablespoons

Parmesan cheese

1 tablespoon

dried thyme

1 tablespoon

lemon juice

1⁄2 cup

sour cream

 

cracked black pepper

Method:

Place Penne and water in a large casserole dish. Cook on High for 10 to 14 minutes.

To Cook by Auto Cook:

Prepare as above. Press Pasta to select 250g, then Start.

Stand, covered, for 2 minutes. Drain. Place onion in 4-cup jug. Cook on High for 50 to 60 seconds. Add mixed vegetables. Cook on High for 2 to 3 minutes.

Stir in tuna and liquid, add remaining ingredients and stir until combined. Cook on Medium-High for 2 to 3 minutes. Place pasta in a serving bowl and pour over sauce to serve.

SEAFOOD MARINARA

Serves: 4

Ingredients:

 

750 g

marinara mix

2 tablespoons

butter

1

clove garlic, crushed

410 g

tomato puree

1 tablespoon

tomato paste

1⁄4 cup

white wine

1⁄4 cup

fresh basil leaves, chopped

 

pepper

 

chopped parsley

Method:

Place marinara mix into a 2-litre casserole dish. Set aside. Place butter and garlic in 1-litre casserole dish. Cook on Medium-High for 1 minute. Add remaining ingredients (except seafood), to dish and cook on High for 5 minutes. Add seafood. Cook on Medium for 8 to 10 minutes. Stand for 5 minutes. Serve with salad and pasta.

GARLIC PRAWNS

Serves: 2

Ingredients:

 

60 g

butter

2 cloves

garlic, crushed

1 tablespoon

lemon juice

1 tablespoon

chopped parsley

500 g

peeled green prawns

Method:

Place butter and garlic in a 1-litre dish and cook on High for 30 to 50 seconds. Add lemon juice, parsley and prawns. Cook on Medium for 5 to 7 minutes, stirring halfway through cooking. Serve in individual ramekins.

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Contents Book Cook Operation Guide Frenchs Forest NSW Panasonic Consumer CompanyTable of Contents Important Instructions Safety InstructionsEarthing Instructions General Use Installation and General InstructionsPlacement of Oven CircuitsMicrowaves and How They Work Cookware and Utensils GuideJars and Bottles Cookware and Utensil GuidePlastics MetalFeature Diagram Beep Sound Stop/Reset PadControl Panel Auto Cook Pads pgLet’s Start To Use Your Oven Operation Guide in the Display WindowPress Twice To Use Child Safety LockTo Set Clock Enter Time of DaySet Cooking Time Micro PowerPower Level Wattage Example of USE For more than one stage cookingDefrosting is done on Defrost Power Set WeightTo Defrost Preparation for Freezing Defrosting Chart by setting Micro Power at DefrostDefrosting Tips and Techniques Defrosting TechniqueTo Reheat Food Using Auto Reheat / Frozen Reheat Pads Frozen Reheat 250 g 850 gWeight To Set Delay Start To Use Timer PadTo Use as a Kitchen Timer Press once Set desired amount of delay timeBefore Requesting Service These Things are NormalAfter Cleaning Technical SpecificationsBefore Cleaning Care of Your OvenPanasonic Warranty Should be Retained by the Customer AT ALL TimesFeature How to Operate Quick Guide to OperationMemo Memo Turn over for Operation Guide Microwave Recipe Preparation and Techniques Food CharacteristicsKey to Symbols Used In Recipes Techniques for PreparationBrowning CoveringStanding Time Cooking for One Menu Planning for Microwave CookingIncreasing & Decreasing Recipes Converting Recipes from Other SourcesReheating General rules for reheating foods by Micro PowerReheat Reheating by Auto Cook Å 850 gReheating by Micro Power Frozen Pre-cooked Foods Volume Starting TemperatureLarge Volume Soups and Snacks HintsMethod Soup Ingredients SoupLaksa To serveFish or Shellfish Amount Power Cooking Fish and Shellfish by Micro powerCooking Fish and Shellfish using Micro power Fish and ShellfishFresh mussels Noise Cooking Poultry by Micro power Cooking Whole Poultry by Micro powerCooking Poultry Pieces by Micro power EggsCooking Chicken Pieces by Auto Cook Å Minimum weight 400g / Maximum weight 1.0kgPoultry and Eggs To Operate for Auto CookHoney Mustard Glaze Cooking Eggs by Micro Power Cooking Meat by Micro power Cooking Tender Cuts of Meat by Micro powerCooking Less-Tender Cuts of Meat by Micro power Meat Power APPROX. Cooking TimeMeat HintTeaspoon Minced garlic Paprika 750 g Method Meat Sauce Ingredients Meat Sauce 500 gCheese Sauce Ingredients 500 gVegetables and Legumes Cooking Fresh Vegetables by Micro powerVegetable Quantity Cooking Procedure Time ApproxCooking Dried Beans and Peas by Micro Power Cooking Frozen Vegetables by Micro powerLegumes Potatoes VegetablesVegetables Chickpea Salad with Coriander DressingTomato, diced Tablespoons Green curry paste Cups Sliced vegetables 440 g Cooking Rice by Auto Cook Å Cooking Rice by Micro powerRice, Pasta and Noodles APPROX. Time Amount To Cook Rice Standing ContainerRice Cooking Pasta by Micro powerPasta and Noodles APPROX. Time Amount To Cook Pasta Standing ContainerMinimum weight 150g / Maximum weight 500g Cooking Dried pasta by Auto Cook ÅAPPROX. Time Amount To Cook Noodles Container Boiling Cooking Dried Noodles by Micro powerCooking Fresh Noodles by Auto Cook Å InstructionCooking Fruit by Micro Power Cooking Cakes by Micro powerVariations Cakes, Desserts and Slices HintIcing To Melt Chocolate Mince Pies Caution Jars and Bottles Sauces and ExtrasSterilizing Jars Ingredients 40 g Cooking Sauces

NN-ST557W, NN-ST557M specifications

The Panasonic NN-ST557M and NN-ST557W are exemplary microwave ovens offering a blend of advanced technology and practical design, making them suitable for modern kitchens. Both models are noted for their stylish appearance, characterized by sleek finishes and intuitive interfaces, which enhance their usability in daily cooking tasks.

One of the key features of both models is the Inverter technology. This innovative system provides a continuous flow of cooking power, allowing for even heating and precise temperature control. Unlike traditional microwaves that cycle on and off, resulting in uneven cooking, the inverter technology ensures that food is cooked uniformly. This is particularly beneficial for delicate items like fish or sauce, which require gentle heating to avoid overcooking.

Another significant feature is the one-touch sensor cooking. This technology simplifies meal preparation by automatically adjusting cooking times and power levels based on the food's moisture levels. Whether you are reheating leftovers or cooking a full meal, this feature removes the guesswork, ensuring optimal results every time.

The NN-ST557M and NN-ST557W also boast a large capacity, accommodating larger dishes and satisfying family-sized meals. The spacious interior allows for the flexibility to prepare multiple portions at once, enhancing the convenience for busy users. Additionally, both models feature a user-friendly control panel, complete with tactile buttons and a digital display, making navigation straightforward.

Cleaning and maintenance are made easy with the non-stick interior and removable turntable. The easy-to-clean surfaces help to maintain hygiene and reduce the time spent on upkeep. Moreover, the compact size of the microwave allows for easy placement on countertops without taking up unnecessary space.

Both models come equipped with various preset cooking programs that cater to specific food types, further enhancing their versatility in the kitchen. From popcorn and baked potatoes to defrosting meat, these programmable settings offer convenience and reliability.

In summary, the Panasonic NN-ST557M and NN-ST557W microwave ovens are distinguished by their innovative inverter technology, user-friendly features, and spacious design. They represent an ideal choice for those seeking efficiency, precision, and style in their cooking routines. With these models, Panasonic continues to uphold its reputation for quality and performance in the consumer appliance market.
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