Panasonic NN-ST557M, NN-ST557W manual Legumes, Cooking Frozen Vegetables by Micro power

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COOKING FROZEN VEGETABLES BY MICRO POWER

Remove vegetables from package and place in an appropriate sized container. Vegetables frozen in a pouch should be placed on a dish and the top pierced. Cook on High according to directions given in chart. Vegetables should be cooked covered with a lid or plastic wrap.

Halfway through cooking, stir, turn vegetables over or rearrange. Stir after cooking. Allow to stand for 2 to 3 minutes before serving.

Cooking Frozen Vegetables by Micro power

 

 

 

APPROX.

VEGETABLE

QUANTITY

COOKING PROCEDURE

COOKING TIME

 

 

 

(in minutes) on High

Beans

250 g

Cook in covered 2-litre dish.

4 to 6

Broad Beans

250 g

Cook in covered 2-litre dish.

5 to 7

Broccoli (spears)

350 g

Cook in covered 2-litre dish.

5 to 7

Brussels Sprouts

250 g

Cook in covered 2-litre dish.

5 to 7

Carrots (baby)

250 g

Cook in covered 2-litre dish.

6 to 8

Cauliflower

500 g

Cook in covered 2-litre dish.

5 to 7

Corn (1⁄2 cob)

125 g

Cook in covered 2-litre dish.

3 to 4

Corn (cobs)

250 g

Cook in covered 2-litre dish.

5 to 7

Mixed Vegetables

250 g

Cook in covered 2-litre dish.

5 to 7

Peas

250 g

Cook in covered 2-litre dish.

4 to 6

Spinach

250 g

Cook in covered 2-litre dish.

4 to 6

 

 

 

 

Vegetables

COOKING DRIED BEANS AND PEAS BY MICRO POWER

Place hot tap water in 4-litre dish. Bring hot water to the boil on High for 10 to 12 minutes. Add beans and 2 tablespoons oil to water. Cook according to directions in chart. Stir. Allow to stand, covered, for 15 to 20 minutes.

Note: Beans such as red kidney beans and lima beans should be soaked overnight before cooking. 250 g of dried beans equals about 3 cups cooked beans. Use in place of canned beans.

Cooking Dried Beans and Peas by

Micro Power

 

 

TO COOK

ITEM

CONTAINER

BEANS on

Medium

 

 

 

 

(in minutes)

 

 

COVERED

Lentils (250 g)

4-litre dish

15 to 20

Soup Mix (250 g)

4-litre dish

20 to 25

Split Peas

4-litre dish

25 to 30

orLentils (250 g)

 

 

Beans (250 g)

4-litre dish

25 to 30

Soaked overnight

 

 

FROZEN VEGETABLES BY AUTO COOK Å

•Minimum weight 120g / Maximum weight 750g

•Suitable for heating varieties of frozen vegetables, including peas, beans, corn kernels, broccoli, cauliflower etc.

•Place larger pieces or quantities in a single layer for best results.

•Add 1 tablespoon to 1⁄4 cup water, if you prefer a softer cooked texture.

•Very icy vegetables that have frozen in a solid mass may require slightly longer cooking times.

•Place vegetables in an appropriate size dish. Use the following as a guide:

Weight

Dish Size

120 g

500 ml

250 g

750 ml

500 g

1 litre

750 g

2 litre

•Cover with plastic wrap or a well fitting lid. Halfway through the cooking time, the oven will ‘beep’ and prompt you to stir and rearrange the vegetables.

•If desired, butter, herbs etc. may be added, but do not add salt until serving. (Salt dehydrates vegetables during cooking.)

•At the end of the cooking time, stir vegetables and let stand, covered, for 2 to 3 minutes.

To operate by Auto Cook:

Press Froz. Veg. until desired weight is closen. Press Start.

and Legumes

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Page 44 Page 46
Contents Book Cook Operation Guide Panasonic Consumer Company Frenchs Forest NSWTable of Contents Safety Instructions Important InstructionsEarthing Instructions Placement of Oven Installation and General InstructionsGeneral Use CircuitsCookware and Utensils Guide Microwaves and How They WorkPlastics Cookware and Utensil GuideJars and Bottles MetalFeature Diagram Control Panel Stop/Reset PadBeep Sound Auto Cook Pads pgOperation Guide in the Display Window Let’s Start To Use Your OvenTo Set Clock To Use Child Safety LockPress Twice Enter Time of DayPower Level Wattage Example of USE Micro PowerSet Cooking Time For more than one stage cookingSet Weight Defrosting is done on Defrost PowerTo Defrost Defrosting Tips and Techniques Defrosting Chart by setting Micro Power at DefrostPreparation for Freezing Defrosting TechniqueFrozen Reheat 250 g 850 g To Reheat Food Using Auto Reheat / Frozen Reheat PadsWeight To Use as a Kitchen Timer To Use Timer PadTo Set Delay Start Press once Set desired amount of delay timeThese Things are Normal Before Requesting ServiceBefore Cleaning Technical SpecificationsAfter Cleaning Care of Your OvenShould be Retained by the Customer AT ALL Times Panasonic WarrantyQuick Guide to Operation Feature How to OperateMemo Memo Turn over for Operation Guide Key to Symbols Used In Recipes Food CharacteristicsMicrowave Recipe Preparation and Techniques Techniques for PreparationCovering BrowningStanding Time Increasing & Decreasing Recipes Menu Planning for Microwave CookingCooking for One Converting Recipes from Other SourcesReheat General rules for reheating foods by Micro PowerReheating Reheating by Auto Cook Å 850 gReheating by Micro Power Frozen Pre-cooked Foods Starting Temperature VolumeLarge Volume Hints Soups and SnacksLaksa Ingredients SoupMethod Soup To serveCooking Fish and Shellfish using Micro power Cooking Fish and Shellfish by Micro powerFish or Shellfish Amount Power Fish and ShellfishFresh mussels Noise Cooking Poultry Pieces by Micro power Cooking Whole Poultry by Micro powerCooking Poultry by Micro power EggsPoultry and Eggs Minimum weight 400g / Maximum weight 1.0kgCooking Chicken Pieces by Auto Cook Å To Operate for Auto CookHoney Mustard Glaze Cooking Eggs by Micro Power Cooking Less-Tender Cuts of Meat by Micro power Cooking Tender Cuts of Meat by Micro powerCooking Meat by Micro power Meat Power APPROX. Cooking TimeHint MeatTeaspoon Minced garlic Paprika 750 g Cheese Sauce Ingredients Meat Sauce 500 gMethod Meat Sauce Ingredients 500 gVegetable Quantity Cooking Procedure Time Cooking Fresh Vegetables by Micro powerVegetables and Legumes ApproxCooking Frozen Vegetables by Micro power Cooking Dried Beans and Peas by Micro PowerLegumes Vegetables VegetablesPotatoes Chickpea Salad with Coriander DressingTomato, diced Tablespoons Green curry paste Cups Sliced vegetables 440 g Rice, Pasta and Noodles Cooking Rice by Micro powerCooking Rice by Auto Cook Å APPROX. Time Amount To Cook Rice Standing ContainerPasta and Noodles Cooking Pasta by Micro powerRice APPROX. Time Amount To Cook Pasta Standing ContainerCooking Dried pasta by Auto Cook Å Minimum weight 150g / Maximum weight 500gCooking Fresh Noodles by Auto Cook Å Cooking Dried Noodles by Micro powerAPPROX. Time Amount To Cook Noodles Container Boiling InstructionCooking Cakes by Micro power Cooking Fruit by Micro PowerVariations Hint Cakes, Desserts and SlicesIcing To Melt Chocolate Mince Pies Caution Sauces and Extras Jars and BottlesSterilizing Jars Cooking Sauces Ingredients 40 g

NN-ST557W, NN-ST557M specifications

The Panasonic NN-ST557M and NN-ST557W are exemplary microwave ovens offering a blend of advanced technology and practical design, making them suitable for modern kitchens. Both models are noted for their stylish appearance, characterized by sleek finishes and intuitive interfaces, which enhance their usability in daily cooking tasks.

One of the key features of both models is the Inverter technology. This innovative system provides a continuous flow of cooking power, allowing for even heating and precise temperature control. Unlike traditional microwaves that cycle on and off, resulting in uneven cooking, the inverter technology ensures that food is cooked uniformly. This is particularly beneficial for delicate items like fish or sauce, which require gentle heating to avoid overcooking.

Another significant feature is the one-touch sensor cooking. This technology simplifies meal preparation by automatically adjusting cooking times and power levels based on the food's moisture levels. Whether you are reheating leftovers or cooking a full meal, this feature removes the guesswork, ensuring optimal results every time.

The NN-ST557M and NN-ST557W also boast a large capacity, accommodating larger dishes and satisfying family-sized meals. The spacious interior allows for the flexibility to prepare multiple portions at once, enhancing the convenience for busy users. Additionally, both models feature a user-friendly control panel, complete with tactile buttons and a digital display, making navigation straightforward.

Cleaning and maintenance are made easy with the non-stick interior and removable turntable. The easy-to-clean surfaces help to maintain hygiene and reduce the time spent on upkeep. Moreover, the compact size of the microwave allows for easy placement on countertops without taking up unnecessary space.

Both models come equipped with various preset cooking programs that cater to specific food types, further enhancing their versatility in the kitchen. From popcorn and baked potatoes to defrosting meat, these programmable settings offer convenience and reliability.

In summary, the Panasonic NN-ST557M and NN-ST557W microwave ovens are distinguished by their innovative inverter technology, user-friendly features, and spacious design. They represent an ideal choice for those seeking efficiency, precision, and style in their cooking routines. With these models, Panasonic continues to uphold its reputation for quality and performance in the consumer appliance market.
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