Sharp R-654M Express COOK/EXPRESS Defrost Charts, Weight Range, Foil for 10 minutes

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R-654M O/M & C/B 05/04/2001 10:58 Page 11

Website: http://www.sharp.co.uk/support

Help Line: 08705 274277 (office hours)

EXPRESSCOOK/EXPRESSDEFROST CHARTS

WEIGHT RANGE:

•Food weight should be rounded up to the nearest 0.1kg or 1oz, for example, 0.65kg to 0.7kg and 12.5oz to 13oz.

•You are restricted to enter a weight within the range (see the following charts).

•To cook/defrost weights above or below that range or foods not included in the charts below, refer to the charts in the cookbook section.

NOTES:

•Press the MORE or LESS keys before pressing the START/AUTO MINUTE key where recommended in the charts below.

•When action is required (example, to turn food over), the oven stops, the audible signals sound, the remaining cooking time and an indicator will flash on the display. To continue cooking, press the START/AUTO MINUTE key.

•The final temperature will vary according to the initial food temperature. Check food is piping hot after cooking. If necessary, you can extend the cooking manually.

•You can enter the weight in Lb/oz or Kg/g. To convert to either weight range press the WEIGHT CONVERSION key once before entering the weight. See page 19.

•When freezing foods for EXPRESS COOK, ensure food is fresh and of good quality.

•All menus on EXPRESS COOK use Microwave with Grill during the cooking programme to provide a brown, crisp traditional looking and tasting result.

•If you use the AUTO MINUTE function during EXPRESS COOK/EXPRESS DEFROST operation, the food may be overcooked.

EXPRESS COOK

MENU

WEIGHT RANGE

COOKING PROCEDURE

Roast Beef/Lamb

0.5kg - 1.5kg

• Place meat in a flan dish on the turntable.

 

 

• Turn meat over when the audible signal sounds.

 

 

• After cooking, leave meat to stand wrapped in aluminium

 

 

foil for 10 minutes.

x1: Frozen

 

NOTE: Select MORE for well done.

x2: Chilled

 

It is not possible to use the LESS key for beef/lamb.

Roast Pork

0.5kg - 1.5kg

• Place meat in a flan dish on the turntable.

 

 

• Turn meat over when the audible signal sounds.

 

 

• After cooking, leave meat to stand wrapped in aluminium

 

 

foil for 10 minutes.

x1: Frozen

 

NOTE: It is not possible to use the LESS key for pork.

x2: Chilled

 

 

Roast Poultry

1.2kg - 1.6kg

• Pierce skin (chilled only) a few times and place poultry

 

 

breast-side

 

 

down in a flan dish on the turntable.

 

 

• Turn poultry over when the audible signal sounds. When

x1: Frozen

 

cooking frozen poultry with giblets, remove the giblets

 

at first or second turn over.

x2: Chilled

 

• After cooking, leave poultry to stand wrapped in

 

 

aluminium foil for 10 minutes.

 

 

NOTE: It is not possible to use the LESS key for poultry.

 

 

This menu is only suitable for cooking whole poultry.

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Contents Microwave Oven with Grill 654M O/M & C/B 05/04/2001 1058 Page B Contents Accessories Oven and AccessoriesDigital Display Control PanelBUILDING-IN-KIT InstallationThis oven is not designed to be built-in to a kitchen unit IMPORTANT! Electrical ConnectionMaff Heating Category Important Safety InstructionsOven Use To Check the Power Level Microwave Power LevelsMicrowaving IntroductionDelay START/CLOCK SET Setting the ClockBefore Operation Opening and closing the door HOW to Operate the OvenStarting the oven Stopping the ovenDual Grilling GrillingTo grill for 8 minutes OncePress the Roast Pork key once to select cooking from frozen Express COOK/EXPRESS DefrostX1x11 Press the START/AUTO Minute key to start cooking X1x11Weight Range Express COOK/EXPRESS Defrost ChartsExpress Cook Menu Weight Range Cooking Procedure Foil for 10 minutesExpress Defrost Menu Weight Range Cooking Procedure Express Defrost ChartStand, wrapped in foil, for 15-30 minutes until evenly Select the menu required Auto CookPress the START/AUTO Minute key to start cooking Menu Weight Range Cooking Procedure Auto Cook Chart6kg Section Chicken gratin Total weight of all ingredients Menu Weight Cooking ProcedureMeal in ONE Pasta Dish- includes ApproxMultiple Sequence Cooking Convenient FunctionsDual Grill StageConvenient Functions Microwave PowerLess and More START/AUTO Minute pad is pressedEnter the cooking time by pressing the 10 MIN key four times Delay StartTimer key once By pressing the 1 MIN Kitchen TimerWeight Conversion Press the Kitchen Enter the desired time Press the StartCookware Suitable for Microwaving Suitable CookwareYES YES/NO Stir, turn & stand Initial and final temperature of foodFood Handling & Preparation Advice for CookingAdvice for Reheating Advice for Defrosting Introduction ContentsFood Micro Method Standing Time Power LevelFood Cooking Method Standing Time Power LevelDried Pasta Method StandingFresh Pasta Chilled EggsMode Food Cooking Micro Method Standing TimeDual Grill Chart Time Mode Pasta Quorn Bolognese Pasta BologneseFish Risotto Vegetable Risotto Beef RisottoFish Gratin Spinach Gratin Chicken Gratin2tsp dried basil 2tsp mustard powderMushroom Soup Tomato & Orange SoupFrench Onion Soup Cover the bowl and cook on 70P for 18 minutesTrout with Orange & Almonds Poached Salmon with Mustard SauceFish PIE PaellaMoussaka StroganoffCasserole Ideal served on a bed of tagliatelle or riceHoneyed Chicken Turkey FricasseeChicken Cacciatore Chicken & Broccoli BakeCheesy Jackets Bean CasserolePizza with Salami & Mushrooms Chocolate Brownies Moist Carrot CakeSponge Pudding Keep refrigeratedRich Flapjack Fruit CrumbleStrawberry JAM White SauceTroubleshooting Cleaning and MaintenanceOven Interior Outer CabinetTo Replace the Mains Plug Conditions of the Guarantee GuaranteeCustomer Information Centre 274277 office hours Ireland 01 676 0648 office hours654M O/M & C/B 05/04/2001 1102 TINS-A258URR0
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