Sharp R-654M Poached Salmon with Mustard Sauce, Trout with Orange & Almonds, Fish PIE, Paella

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R-654M O/M & C/B 05/04/2001 11:01 Page 36

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RECIPES

POACHED SALMON WITH MUSTARD SAUCE

Serves 4

Preparation time - 5 - 6 minutes

4 salmon steaks (approx. 175g (6oz) each) 45ml (3tbsp) dry white wine

300ml (1/2 pint) mustard sauce (See Page 38) sprig of fresh rosemary to garnish

TROUT WITH ORANGE & ALMONDS

Serves 2

Preparation time - 6 minutes

2 medium trout (approx, 225g (8oz) each) salt and pepper to taste

juice and rind of one orange 50g (2oz) flaked almonds slices of orange to garnish

FISH PIE

Serves 4

Preparation time - 18 minutes

675g (11/2lb) potatoes, peeled and chopped 75ml (5tbsp) water

25g (1oz) butter

30 - 60ml (2-4tbsp) milk salt and pepper to taste

450g (1lb) fish fillets (e.g. fresh cod)

300ml (1/2 pint) parsley sauce (See Page 39) 25g (1oz) cheese, grated

PAELLA

Serves 4

Preparation time - 5 - 6 minutes 200g (7oz) white long grain rice 600ml (1 pint) boiling chicken stock 2.5ml (1/2tsp) turmeric

salt to taste

1 red pepper, seeded and sliced

100g (4oz) prawns, cooked

100g (4oz) peas

100g (4oz) cockles, cooked

100g (4oz) mussels, cooked

100g (4oz) baby corn

225g (8oz) chicken, cooked and chopped

1Place the salmon steaks in a large flan dish, pierce in several places and add the wine. Cover and cook on 70P for 8 minutes. Allow to stand whilst preparing the sauce.

2Place the salmon steaks in a warm serving dish, reheat on 70P for 2 minutes. Serve the sauce separately.

1Wash the trout. Discard heads and tails and pat dry. Place in a large flan dish, pierce in several places. Season. Pour over the orange juice.

Sprinkle with the rind and flaked almonds 2 minutes before the end of the cooking sequence.

2Place on the rack, cook on 50P for 5 minutes, and then DUAL GRILL 50P for 2-4 minutes. Garnish with slices of orange.

1Place potatoes in a bowl, add 75ml (5tbsp) water. Cover and cook on 100P for 14 minutes, until soft enough to mash. Mash with butter, milk and seasoning.

2Place fish in a flan dish in a single layer, cover and cook on 70P for 7 minutes. Flake the fish and mix with the parsley sauce. Pour into a flan or casserole dish. Spread the potatoes on top and sprinkle with the grated cheese.

3Cook on DUAL GRILL 50P for 10 minutes, until the cheese has melted.

1Place the rice in a large bowl, add the stock, turmeric and salt. Cook on 70P for 14-15 minutes, until the rice is tender, stir 2-3 times during cooking. Drain.

2Stir in red pepper, prawns, peas, cockles, mussels, baby corn and chicken. Cook on 100P for 8 minutes, stirring after 4 minutes.

An excellent party or supper dish.

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Contents Microwave Oven with Grill 654M O/M & C/B 05/04/2001 1058 Page B Contents Oven and Accessories AccessoriesControl Panel Digital DisplayThis oven is not designed to be built-in to a kitchen unit InstallationBUILDING-IN-KIT IMPORTANT! Electrical ConnectionOven Use Important Safety InstructionsMaff Heating Category Microwaving Microwave Power LevelsTo Check the Power Level IntroductionBefore Operation Setting the ClockDelay START/CLOCK SET Starting the oven HOW to Operate the OvenOpening and closing the door Stopping the ovenTo grill for 8 minutes GrillingDual Grilling OnceX1x11 Press the START/AUTO Minute key to start cooking Express COOK/EXPRESS DefrostPress the Roast Pork key once to select cooking from frozen X1x11Express Cook Menu Weight Range Cooking Procedure Express COOK/EXPRESS Defrost ChartsWeight Range Foil for 10 minutesStand, wrapped in foil, for 15-30 minutes until evenly Express Defrost ChartExpress Defrost Menu Weight Range Cooking Procedure Press the START/AUTO Minute key to start cooking Auto CookSelect the menu required Auto Cook Chart Menu Weight Range Cooking ProcedureMeal in ONE Menu Weight Cooking Procedure6kg Section Chicken gratin Total weight of all ingredients Pasta Dish- includes ApproxDual Grill Convenient FunctionsMultiple Sequence Cooking StageLess and More Microwave PowerConvenient Functions START/AUTO Minute pad is pressedDelay Start Enter the cooking time by pressing the 10 MIN key four timesWeight Conversion Kitchen TimerTimer key once By pressing the 1 MIN Press the Kitchen Enter the desired time Press the StartYES Suitable CookwareCookware Suitable for Microwaving Stir, turn & stand Initial and final temperature of food YES/NOAdvice for Cooking Food Handling & PreparationAdvice for Reheating Advice for Defrosting Contents IntroductionMicro Method Standing Time Power Level FoodMethod Standing Time Power Level Food CookingFresh Pasta Chilled Method StandingDried Pasta EggsFood Cooking Micro Method Standing Time ModeDual Grill Chart Time Mode Pasta Bolognese Pasta Quorn BologneseBeef Risotto Fish Risotto Vegetable Risotto2tsp dried basil Spinach Gratin Chicken GratinFish Gratin 2tsp mustard powderFrench Onion Soup Tomato & Orange SoupMushroom Soup Cover the bowl and cook on 70P for 18 minutesFish PIE Poached Salmon with Mustard SauceTrout with Orange & Almonds PaellaCasserole StroganoffMoussaka Ideal served on a bed of tagliatelle or riceChicken Cacciatore Turkey FricasseeHoneyed Chicken Chicken & Broccoli BakePizza with Salami & Mushrooms Bean CasseroleCheesy Jackets Sponge Pudding Moist Carrot CakeChocolate Brownies Keep refrigeratedStrawberry JAM Fruit CrumbleRich Flapjack White SauceOven Interior Cleaning and MaintenanceTroubleshooting Outer CabinetTo Replace the Mains Plug Customer Information Centre GuaranteeConditions of the Guarantee 274277 office hours Ireland 01 676 0648 office hours654M O/M & C/B 05/04/2001 1102 TINS-A258URR0
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