Sharp R-654M operation manual Food Cooking, Method Standing Time Power Level

Page 29

R-654M O/M & C/B 05/04/2001 11:01 Page 27

Website: http://www.sharp.co.uk/support

Help Line: 08705 274277 (office hours)

COOKING

CHARTS

FOOD

COOKING

MICRO

▼ METHOD

● STANDING

TIME

POWER LEVEL

TIME

Aubergines &

6 Minutes/

100P

Slice. Add 30ml (2tbsp) water. Cover dish.

2 Minutes

Broccoli (fresh)

225g (8oz)

Stir halfway through cooking.

Beans

6 Minutes/

100P

Add 30ml (2tbsp) water. Cover dish.

2 Minutes

(green - fresh)

225g (8oz)

Stir halfway through cooking.

Brussels

6 Minutes/

100P

Add 45ml (3 tbsp) water. Cover. Stir

2 Minutes

Sprouts (fresh)

225g (8oz)

halfway through cooking.

Cabbage, Carrots,

6 Minutes/

100P

Slice or break into florets.Add 30ml (2tbsp)

2 Minutes

Cauliflower, Celery

225g (8oz)

water. Cover. Stir halfway through cooking.

Corn on the Cob

7 Minutes/

100P

Add 45ml (3tbsp) water. Cover.

2 Minutes

(fresh)

225g (8oz)

Stir 1/2 through cooking.

Courgettes &

5 Minutes/

100P

Slice. Add 30ml (2tbsp) water. Cover dish.

2 Minutes

Leeks (fresh)

225g (8oz)

Stir halfway through cooking.

Parsnips &

6 Minutes/

100P

Slice. Add 45ml (3tbsp) water. Cover.

2 Minutes

Leaf Spinach (fresh)

225g (8oz)

Stir halfway through cooking.

Peas (fresh)

5 Minutes/

100P

Add 30ml (2tbsp) water. Cover dish. Stir

2 Minutes

225g (8oz)

halfway through cooking.

Potatoes, Jacket

12 Minutes/

100P

Pierce in several places.

5 Minutes

(250g/9oz - each)

2 potatoes

Place on the edge of the turntable.

Potatoes, Boiled

11-12 Minutes/

100P

Cut into quarters. Add 60ml (4tbsp) water.

4 Minutes

(old & new - fresh)

450g (1lb)

Cover. Stir halfway through cooking.

Swede & Turnips

8 Minutes/

100P

Dice. Add 45ml (3tbsp) water. Cover dish.

2 Minutes

(fresh)

225g (8oz)

Stir halfway through cooking.

Beans & Cabbage

6 Minutes/

100P

Place in dish. Add 15ml (1tbsp) water.

2 Minutes

(green - frozen)

225g (8oz)

Cover dish. Stir halfway through cooking.

Broccoli, Spinach

7 Minutes/

100P

Place in dish. Add 15ml (1tbsp) water.

2 Minutes

/Brussels Sprouts

225g (8oz)

Cover dish. Stir halfway through cooking.

(frozen)

Carrots - sliced

7 Minutes/

100P

Place in dish. Add 15ml (1tbsp) water.

3 Minutes

(frozen)

225g (8oz)

Cover dish. Stir halfway through cooking.

Cauliflower florets

6 Minutes/

100P

Place in dish. Add 15ml (1tbsp) water.

2 Minutes

(frozen)

225g (8oz)

Cover dish. Stir halfway through cooking.

Corn on the Cob

12 Minutes/

100P

Place in dish. Cover dish. Turnover halfway

3 Minutes

through cooking.

(frozen)

2 cobs

Peas, Sweetcorn &

6 Minutes/

100P

Place in dish. Cover dish. Stir halfway

2 Minutes

through cooking.

Mixed Vegetables

225g (8oz)

(frozen)

Apples & Rhubarb

6 Minutes/

100P

Peel & slice. Place in a dish and cover.

2 Minutes

450g (1lb)

Stir during cooking.

Blackberries/Rasp-

6 Minutes/

100P

Place in a dish and cover.

2 Minutes

berries/Redcurrants

450g (1lb)

Stir during cooking.

NOTE:

•Prior to cooking fresh vegetables and fruit are at ambient temperature (20°C)

•Frozen vegetables are cooked from -18°C.

27

Image 29

Contents Microwave Oven with Grill 654M O/M & C/B 05/04/2001 1058 Page B Contents Accessories Oven and AccessoriesDigital Display Control PanelBUILDING-IN-KIT InstallationThis oven is not designed to be built-in to a kitchen unit IMPORTANT! Electrical ConnectionOven Use Important Safety InstructionsMaff Heating Category To Check the Power Level Microwave Power LevelsMicrowaving IntroductionBefore Operation Setting the ClockDelay START/CLOCK SET Opening and closing the door HOW to Operate the OvenStarting the oven Stopping the ovenDual Grilling GrillingTo grill for 8 minutes OncePress the Roast Pork key once to select cooking from frozen Express COOK/EXPRESS DefrostX1x11 Press the START/AUTO Minute key to start cooking X1x11Weight Range Express COOK/EXPRESS Defrost ChartsExpress Cook Menu Weight Range Cooking Procedure Foil for 10 minutesStand, wrapped in foil, for 15-30 minutes until evenly Express Defrost ChartExpress Defrost Menu Weight Range Cooking Procedure Press the START/AUTO Minute key to start cooking Auto CookSelect the menu required Menu Weight Range Cooking Procedure Auto Cook Chart6kg Section Chicken gratin Total weight of all ingredients Menu Weight Cooking ProcedureMeal in ONE Pasta Dish- includes ApproxMultiple Sequence Cooking Convenient FunctionsDual Grill StageConvenient Functions Microwave PowerLess and More START/AUTO Minute pad is pressedEnter the cooking time by pressing the 10 MIN key four times Delay StartTimer key once By pressing the 1 MIN Kitchen TimerWeight Conversion Press the Kitchen Enter the desired time Press the StartYES Suitable CookwareCookware Suitable for Microwaving YES/NO Stir, turn & stand Initial and final temperature of foodFood Handling & Preparation Advice for CookingAdvice for Reheating Advice for Defrosting Introduction ContentsFood Micro Method Standing Time Power LevelFood Cooking Method Standing Time Power LevelDried Pasta Method StandingFresh Pasta Chilled EggsMode Food Cooking Micro Method Standing TimeDual Grill Chart Time Mode Pasta Quorn Bolognese Pasta BologneseFish Risotto Vegetable Risotto Beef RisottoFish Gratin Spinach Gratin Chicken Gratin2tsp dried basil 2tsp mustard powderMushroom Soup Tomato & Orange SoupFrench Onion Soup Cover the bowl and cook on 70P for 18 minutesTrout with Orange & Almonds Poached Salmon with Mustard SauceFish PIE PaellaMoussaka StroganoffCasserole Ideal served on a bed of tagliatelle or riceHoneyed Chicken Turkey FricasseeChicken Cacciatore Chicken & Broccoli BakePizza with Salami & Mushrooms Bean CasseroleCheesy Jackets Chocolate Brownies Moist Carrot CakeSponge Pudding Keep refrigeratedRich Flapjack Fruit CrumbleStrawberry JAM White SauceTroubleshooting Cleaning and MaintenanceOven Interior Outer CabinetTo Replace the Mains Plug Conditions of the Guarantee GuaranteeCustomer Information Centre 274277 office hours Ireland 01 676 0648 office hours654M O/M & C/B 05/04/2001 1102 TINS-A258URR0