MEAT MENU GUIDE
MEAT | When you cook the following menus with INFORMATION COOK, press the MEAT pad until the desired menu appears | |
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No. | Menu |
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| Initial |
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| Procedure | Standing | |
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| Weight |
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| Temperature |
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| Range | (approx.) |
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| Roast Beef |
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| +3°C | • Tie meat with string and shield edges. | |||||||
1 | * You can select desired cooking result. |
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| Refrigerated | • Place fat side down on a roasting rack. |
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| • When oven stops and TURN FOOD, OVER is displayed, turn beef over and |
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MORE | - | Well done |
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| continue cooking. |
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| STD | - | Medium |
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| • After cooking, stand covered with aluminium foil. |
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| LESS | - | Rare |
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| Roast Lamb |
| +3°C | • Place fat side down on a roasting rack and season. | ||||||||
| * You can select desired cooking result. |
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| Refrigerated | • Cover loosely with paper towel. |
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2 |
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| • When oven stops and TURN FOOD, OVER is displayed, turn lamb over. |
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MORE | - | Well done |
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| • Cover loosely with paper towel, and continue cooking. |
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| STD | - | Medium |
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| • After cooking, stand covered with aluminium foil. |
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| Roast Chicken | +3°C | • Season with season salt. | |||||||||
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| Refrigerated | • Place breast side down on a roasting rack. |
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| • Cover loosely with paper towel. |
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3 |
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| • When oven stops and TURN FOOD, OVER is displayed, turn chicken over and |
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| season. |
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| • Cover loosely with paper towel, and continue cooking. |
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| • After cooking, stand covered with aluminium foil. |
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| Corned Meat |
| +3°C | • Place meat in a casserole dish just large enough to contain it. | ||||||||
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| Refrigerated | • Add sugar, vinegar and water, cover with a casserole lid and cook. |
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| • When oven stops and TURN FOOD, OVER is displayed, turn corned meat |
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| over, and continue cooking. |
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| • After cooking, stand covered with aluminium foil. |
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| cups hot tap water |
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| • Serve hot or cold as required. |
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5 | Casserole |
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| • See recipes on page 9. |
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| Fish Fillets |
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| +3°C | • Arrange in a flan dish or a casserole dish in a single layer. | |||||||
6 | eg. Sea perch |
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| Refrigerated | (Fold under the thin edges of the fish.) |
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1 tsp butter/fillet |
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| • Top with lemon juice and butter. |
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| 1/2 tsp lemon juice/fillet |
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| • Cover with plastic wrap or glass lid. |
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| • After cooking, stand covered. |
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