Sharp R-350E operation manual Microwave Oven Roasting Chart, Beef

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MICROWAVE OVEN ROASTING CHART

FOOD	COOKING TIME AND POWER LEVEL	INSTRUCTIONS	STANDING TIME
BEEF	16-18 minutes/kg at MEDIUM
Rare	16-18 minutes/kg at MEDIUM	Tie meat with string. Season with cracked pepper.	10-15 minutes
Medium	20-23 minutes/kg at MEDIUM	Place fat-side down on a Rack. Turn over halfway through
Well done	25-28 minutes/kg at MEDIUM	cooking. Stand covered with foil before carving.

VEAL	25-28 minutes/kg at MEDIUM
Well done	25-28 minutes/kg at MEDIUM	Tie meat with string. Place on a rack. Brush with melted	5-10 minutes
		butter. Turn over halfway through cooking. Stand covered
		with foil before carving.

PORK	28-34 minutes/kg at MEDIUM
Well done	28-34 minutes/kg at MEDIUM	Brush rind with oil and sprinkle with salt. Place on a rack.	10-15 minutes
		Turn over halfway through cooking. Stand covered with foil
		before carving.

LAMB	13-21 minutes/kg at MEDIUM HIGH		10-15 minutes
Medium	13-21 minutes/kg at MEDIUM HIGH	Season with 'Season All' or as desired. Place fat-side down	10-15 minutes
Well done	16-22 minutes/kg at MEDIUM HIGH	on a rack. Turn over halfway through cooking. Stand covered
		with foil before carving.

CHICKEN	16-21 minutes/kg at MEDIUM HIGH		10-15 minutes
Whole	16-21 minutes/kg at MEDIUM HIGH	Brush with melted butter. Season as desired. Place chicken	10-15 minutes
		breast-side down on a rack. Turn over and shield wings and
		legs halfway through cooking. Stand covered with foil before
		carving.

CHICKEN	10-13 minutes/500 g at MEDIUM
Pieces	10-13 minutes/500 g at MEDIUM	Season as desired. Place chicken skin-side down on a rack.	10-15 minutes
		Turn over halfway through cooking.

TURKEY	15-21 minutes/500 g at MEDIUM
Whole	15-21 minutes/500 g at MEDIUM	Truss turkey. Place breast-side down on a rack. Turn over	10-15 minutes
		halfway through cooking and shield wings and legs. Baste
		with melted butter 2-3 times during cooking. Stand covered
		with foil before carving.

DUCK	7-9 minutes/500 g at MEDIUM	Place duck breast-side down on a rack. Pierce skin to drain	10-15 minutes
		excess fat. Turn over halfway through cooking. Stand
		covered with foil before carving.

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Contents Operationmanual Cookbook For Location Enquiries Within For Products Purchased Regarding YourLocal Or Call CallContents Page Special Notes DON’TInstallation Instructions Oven DiagramOperation of Touch Control Panel Control Panel DisplayTouch Control Panel Layout Clock Setting To Cancel a Programme During CookingBefore Operating Getting StartedManual Operations Microwave Time CookingD I U M Sequence Cooking Instant CookWithin three minutes of closing the door Automatic Operations Convenience MealsR V E S Reheat Menu P SV E R Information Cook A S TI E L D T H G E S I LExpress Defrost I C K E NL L E T S L L E T S A R T E C E SEasy Defrost I E L DStand COVERED, 5-50 MIN Foil Other Convenient Features Help FeatureT O A R T C K M OStep Procedure Pad Order Display Press the number 2 pad Step Procedure Pad Order Display Press the STOP/CLEAR padPress the Instant COOK/START PadDemonstration Mode M O D ELess/More Setting R EIncreasing or Decreasing Time During a Cooking Programme Timer AlarmStep Procedure Pad Order Display Press the Timer pad Enter desired timeCare and Cleaning Service Call CheckSpecifications Memo Memo Cooking Guides Helpful Hints CoveringUtensil Use Advice Cookware and Utensil GuideMenu Initial Procedure Standing Weight RangePasta Meal Frozen DinnerMenu Initial Procedure Standing Dinner PlateCasserole Canned FoodFrozen Vegetables Jacket PotatoFresh Soup Fresh Soup ServesServe Dry PastaInstant Noodles Frozen PastaMenu Roast LambRoast Chicken Casserole Apricot ChickenChicken Fillets Sausages / Minced MeatSteak/Chops Chicken PiecesPoultry Roast MeatLasagne Golden Curry Sausages Shepherds PIEBeef Stroganoff Veal and AubergineItalian Spaghetti Sauce Indian Curry LambChilli CON Carne Honey Roast LambChicken in a POT Chicken Fillet BurgersChicken Penne Salad Medium HighHoney Chicken Legs Roast ChickenTandoori Chicken No.15 chicken Butter, melted Season All saltSeafood Laksa Smoked Salmon TagliatelleGarlic Prawns Seafood Marinara Sesame PrawnsCrab Mornay Garlic MusselsCauliflower AU Gratin Scalloped PotatoesHoney Carrots Vegetable PlatterStuffed Baked Potatoes Pumpkin SaladPotatoes Pizzaiola Australian Fruit Cake Chocolate CakeBread and Butter Pudding Caramel Rice PuddingDefrosting Frozen Foods Defrosting Times and Techniques For Meat and PoultryDefrosting Times and Techniques For SEAFOOD, Bread and Pies Microwave Oven Roasting Chart BeefFresh Vegetable Chart Beans 500 g 31/2-41/2minutesFrozen Vegetable Chart Rice and Pasta Cooking ChartGuide to Cooking Eggs Scrambled EGG Guide Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints Quick Reference Guide Sharp Corporation OSAKA, JapanLevel x