Cuisinart FRC-800 manual Zucchini Couscous, Hard Rice, Tomato, Mozzarella and Basil Rice Salad

Models: FRC-800

1 40
Download 40 pages 41.42 Kb
Page 20
Image 20
Zucchini Couscous

Zucchini Couscous

The White Rice function makes light and fluffy couscous. Mediterranean flavors are at the forefront of this dish and go well with steamed fish.

Setting: White

Makes about 10 cups

4cooker cups plain or whole wheat couscous (not instant)

3 cups water

½teaspoon sea salt, divided

213 cups chopped zucchini (about 2 small to medium zucchini)

¼cup chopped fresh mint

2teaspoons fresh lemon zest

13 cup chopped fresh parsley

¼ teaspoon freshly ground black pepper

13 cup extra virgin olive oil

Put the couscous, water and a pinch of salt in the cooking pot of the Cuisinart® Rice Plus™ Multi- Cooker. Select the White Rice function and press Start.

Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine.

Adjust seasonings and serve immediately.

Nutritional information per serving (based on 1 cup): Calories 270 (27% from fat) • carb. 42g • pro. 7g

fat 8g • sat. fat 1g • chol. 0mg • sod. 125mg

calc. 24mg • fiber 3g

Hard Rice

Tomato, Mozzarella and Basil Rice Salad

Setting: Hard

Makes about 10 cups

3 cooker cups long-grain white rice water (to the 3-cup white rice marking in cooking pot)

¼cup extra virgin olive oil

½cup thinly sliced fresh basil (chiffonade)

4 cups halved grape tomatoes

1 pound fresh mozzarella, cubed (about 3 cups cubed)

¾ teaspoon sea salt

½teaspoon freshly ground black pepper

Put the rice and water in the cooking pot of the Cuisinart® Rice Plus™ Multi-Cooker. Select the Hard Rice function and press Start.

Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine.

Adjust seasonings and serve immediately.

Nutritional information per serving (based on 1 cup): Calories 340 (43% from fat) • carb. 37g • pro. 12g

fat 16g • sat. fat 7g • chol. 35mg • sod. 190mg

calc. 29mg • fiber 1g

20

Page 20
Image 20
Cuisinart FRC-800 manual Zucchini Couscous, Hard Rice, Tomato, Mozzarella and Basil Rice Salad