BEFORE YOU BEGIN
Thank you for selecting the versatile GOLD’S GYM® GR 7000 weight bench. The weight bench offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have questions after reading this manual, please see the front cover of this
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the weight bench at www.goldsgympowerflex.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Lat Bar
Handle
Weight Bar
Weight Rest
Upright |
| Butterfly Arm |
Right Side |
| Weight Carriage |
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| |
Safety Spotter |
| Storage Tube |
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| Spotter |
Backrest |
| Foot Plate |
Curl Pad |
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Seat |
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Curl Bar |
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Leg Lever | Left Side | |
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| ASSEMBLED DIMENSIONS: | |
Note: The terms “right side” and “left side” are determined | Height: 85 in. (216 cm) | |
Width: | 83 in. (211 cm) | |
relative to a person sitting on the bench; they do not corre- | Depth: | 106 in. (269 cm) |
spond to right and left on the drawings in the manual. |
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