Gold's Gym GGSY69320 guide

46.Route the Leg Lever Cable (75) under a 115mm Pulley (119). Attach the Pulley and a Large Cable Trap (121) to the indicated side of the Butterfly Upright (3) with an M10 x 95mm Bolt (92), an M10 Washer (91), and an M10 Nylon Locknut (87). Make sure that the Large Cable Trap is turned to hold the Cable in the groove of the Pulley.

47.Wrap the Leg Lever Cable (75) over a 90mm Pulley (78). Attach the Pulley to the Double “U”- bracket (62) with an M10 x 45mm Bolt (93) and an M10 Nylon Locknut (87).

48.Attach the end of the Leg Lever Cable (75) to the “U”-bracket (59) with an M8 Washer (90) and an M8 Nylon Locknut (71). Do not completely tight- en the Locknut; it should be tightened so that only two threads of the Cable show past the Locknut, as shown in the inset drawing.

49.Locate the Squat Low Cable (72). Route the threaded end of the Cable through the cage on the Long Base (120) and hole in the Squat Upright (4).

Attach a 90mm Pulley (78) inside the bracket on the Long Base (120) with an M10 x 45mm Bolt (93) and an M10 Nylon Locknut (87). Make sure the Pulley is over the Squat Low Cable (72).

50.Route the Squat Low Cable (72) though the indi- cated bracket on the Long Base (120) and under a 90mm Pulley (78). Attach the Pulley to the Long Base with an M10 x 45mm Bolt (93) and an M10 Nylon Locknut (87).

46	92
	92	119
		119
	121
		75
		3
			91
			87
47
		62	93
		87
			75
		78
48
	75		75
	75		90
			90
	71		71
			59
49			4
			78
			87
	120		72
		93
50	72	78
	72
		87
	93
		120

GGSY69320 specifications

Gold's Gym GGSY69320 is a versatile and robust home gym system that has captured the attention of fitness enthusiasts seeking an effective workout solution. This innovative piece of equipment combines various elements to deliver a comprehensive fitness experience right in the comfort of your home, making it a popular choice among those aiming to build strength, increase endurance, or pursue a healthier lifestyle.

One of the standout features of the GGSY69320 is its multi-functionality. The gym system is equipped with a range of workout stations, including an adjustable bench press, leg developer, and lat pull-down attachment. This array enables users to target different muscle groups effectively, allowing for a full-body workout that engages the chest, back, arms, legs, and core.

The design of the Gold's Gym GGSY69320 is both sturdy and ergonomic. Constructed from high-quality steel, it ensures durability and stability during even the most intense workout sessions. The padded bench offers comfort while providing ample support, and the adjustable positions allow for a variety of exercises to be performed safely and effectively.

Incorporating advanced technology, this home gym also features an innovative weight system. The GGSY69320 utilizes a combination of traditional weight plates and pulley systems to create adjustable resistance. Users can easily switch from one weight setting to another, providing the flexibility to tailor workouts according to individual fitness levels and goals.

Safety and convenience are paramount in the design of the Gold's Gym GGSY69320. The gym features an integrated safety lock mechanism that helps to secure weight plates and attachments, preventing accidents during exercise. The compact footprint of the GGSY69320 also makes it ideal for home use, as it can fit into smaller spaces without compromising functionality.

Overall, the Gold's Gym GGSY69320 stands out for its comprehensive features, robust build, and user-friendly design. It caters to all skill levels—from beginners to advanced fitness aficionados—by offering a diverse range of workout options that can be customized to meet personal fitness goals. As more people look for effective solutions to stay active at home, the GGSY69320 is an excellent investment for anyone committed to their fitness journey.

Gold's Gym GGSY69320 manual

Models: GGSY69320

GGSY69320 specifications

46	92
	92	119
		119
	121
		75
		3
			91
			87
47
		62	93
		87
			75
		78
48
	75		75
	75		90
			90
	71		71
			59
49			4
			78
			87
	120		72
		93
50	72	78
	72
		87
	93
		120

46	92
	92	119
		119
	121
		75
		3
			91
			87
47
		62	93
		87
			75
		78
48
	75		75
	75		90
			90
	71		71
			59
49			4
			78
			87
	120		72
		93
50	72	78
	72
		87
	93
		120

46	92
	92	119
		119
	121
		75
		3
			91
			87
47
		62	93
		87
			75
		78
48
	75		75
	75		90
			90
	71		71
			59
49			4
			78
			87
	120		72
		93
50	72	78
	72
		87
	93
		120