Locate the Fly Cable 85. Attach the Cable

61. Wrap the Lat Cable (88) over a 90mm Pulley	61
(78). Attach the Pulley and a Cable Trap (68)	61
(78). Attach the Pulley and a Cable Trap (68)
between the indicated pair of Pulley Plates (63) at		100
the second set of holes from the bottom with an
M10 x 50mm Bolt (100) and an M10 Nylon		68		63
Locknut (87). Make sure that the Cable Trap is		68		87
turned to hold the Cable in the groove of the				87
turned to hold the Cable in the groove of the				78
Pulley.				78
Pulley.
				88
62. Wrap the Lat Cable (88) under a 90mm Pulley	62
(78). Attach the Pulley to the indicated bracket on	62
(78). Attach the Pulley to the indicated bracket on
the Short Base (2) with an M10 x 45mm Bolt (93)
and an M10 Nylon Locknut (87).		78
		88
		93
		87	2
63. Wrap the Lat Cable (88) under a 90mm Pulley	63
(78). Attach the Pulley to the indicated bracket on	63
(78). Attach the Pulley to the indicated bracket on
the Short Base (2) with an M10 x 45mm Bolt (93)			78	88
and an M10 Nylon Locknut (87).			78	88
				93
		87	2
			2
64. Attach the Lat Cable (88) to the Weight Plate (not	64
shown) on the bottom of the Bottom Weight (1)	64
shown) on the bottom of the Bottom Weight (1)
with an M10 x 45mm Bolt (93) and an M10 Nylon
Locknut (87).
			87
	1	88	93
65. Locate the Fly Cable (85). Attach the Cable	65
inside the Short Base (2) with an M10 x 65mm	65
inside the Short Base (2) with an M10 x 65mm
Bolt (18), two M10 Washers (91), and an M10
Nylon Locknut (87).
		87
		91		85
				85
			91	18
				18
		2
	22

GGSY69320 specifications

Gold's Gym GGSY69320 is a versatile and robust home gym system that has captured the attention of fitness enthusiasts seeking an effective workout solution. This innovative piece of equipment combines various elements to deliver a comprehensive fitness experience right in the comfort of your home, making it a popular choice among those aiming to build strength, increase endurance, or pursue a healthier lifestyle.

One of the standout features of the GGSY69320 is its multi-functionality. The gym system is equipped with a range of workout stations, including an adjustable bench press, leg developer, and lat pull-down attachment. This array enables users to target different muscle groups effectively, allowing for a full-body workout that engages the chest, back, arms, legs, and core.

The design of the Gold's Gym GGSY69320 is both sturdy and ergonomic. Constructed from high-quality steel, it ensures durability and stability during even the most intense workout sessions. The padded bench offers comfort while providing ample support, and the adjustable positions allow for a variety of exercises to be performed safely and effectively.

Incorporating advanced technology, this home gym also features an innovative weight system. The GGSY69320 utilizes a combination of traditional weight plates and pulley systems to create adjustable resistance. Users can easily switch from one weight setting to another, providing the flexibility to tailor workouts according to individual fitness levels and goals.

Safety and convenience are paramount in the design of the Gold's Gym GGSY69320. The gym features an integrated safety lock mechanism that helps to secure weight plates and attachments, preventing accidents during exercise. The compact footprint of the GGSY69320 also makes it ideal for home use, as it can fit into smaller spaces without compromising functionality.

Overall, the Gold's Gym GGSY69320 stands out for its comprehensive features, robust build, and user-friendly design. It caters to all skill levels—from beginners to advanced fitness aficionados—by offering a diverse range of workout options that can be customized to meet personal fitness goals. As more people look for effective solutions to stay active at home, the GGSY69320 is an excellent investment for anyone committed to their fitness journey.

Gold's Gym GGSY69320 manual Locate the Fly Cable 85. Attach the Cable

Models: GGSY69320

65. Locate the Fly Cable (85). Attach the Cable

GGSY69320 specifications