25
ACCUMUlATEd dATA
With the ETRAK™ fitness journal system, you can scroll through your accumulated data in multiple formats by pressing
the ETRAK™ buttons. A workout is saved when: the program ends, the console is paused and not resumed within 10
minutes, or the STOP button is held to reset the console.
1) pERSONAl b EST: allows user to scroll through and view 5 personal bests for all previous workouts. They are:
• Best Mile – fastest time in which the user has run a mile
• Best 5K – fastest time in which the user has run a 5K
• Longest Workout – (time)
• Longest Workout – (distance)
• Calories Burned – most calories user has burned in one workout
2) lAST 5 WORkOUTS: allows you to view data from your previous 5 workouts. The following data from these 5
workouts can be scrolled through and viewed by pressing the WORkOUT STATS key:
• Time – total time of selected workout
• Distance �� total distance of selected workout
• Calories – total calories burned during selected workout
• Pace (average) – average pace during selected workout
• Elevation gain (feet) – total elevation climbed, in feet, during selected workout
3) WORkOUT TOTAlS: allows you to view the total accumulated workout data. Pressing the WORkOUT TOTAl
key will allow you to scroll through the following totals:
• Total Workouts
• Total Distance
• Total Calories
• Total Time
• Elevation gain – total elevation climbed in feet