ACCUMULATED DATA
With the ETRAK™ fitness journal system, you can scroll through your accumulated data in multiple formats by pressing the ETRAK™ buttons. A workout is saved when: the program ends, the console is paused and not resumed within 10 minutes, or the STOP button is held to reset the console.
1)Personal best: allows user to scroll through and view 5 personal bests for all previous workouts. They are:
•Best Mile – fastest time in which the user has run a mile
•Best 5K – fastest time in which the user has run a 5K
•Longest Workout – (time)
•Longest Workout – (distance)
•Calories Burned – most calories user has burned in one workout
2)Last 5 Workouts: allows you to view data from your previous 5 workouts. The following data from these 5 workouts can be scrolled through and viewed by pressing the workout stats key:
•Time – total time of selected workout
•Distance – total distance of selected workout
•Calories – total calories burned during selected workout
•Pace (average) – average pace during selected workout
•Elevation Gain (feet) – total elevation climbed, in feet, during selected workout
3)Workout Totals: allows you to view the total accumulated workout data. Pressing the workout total key will allow you to scroll through the following totals:
•Total Workouts
•Total Distance
•Total Calories
•Total Time
•Elevation Gain – total elevation climbed in feet
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