Horizon Fitness EX-66 specification

Image 2

Horizon Fitness EX-66 manual

Contents

Elliptical USER’S Guide Page Table of Contents T R O D U C T I O N Important Precautions S E M B LY Unpacking Tools Included S E M B LY Step Conditioning Troubleshooting Guidelines & Maintenance Repeat on other side Pedal ARM Pedal ARM Cover Remove PRE-ATTACHED Bolts and Washers from Console Mast Handlebar Covers Teflon Washer N Elbow Joint YOU’RE Finished Here are just a few of the health benefits of exercise Before YOU BeginLocation of the Elliptical Moving PowerElliptical Operation Foot Positioning S T O M S T R I D E Adjustment To Make Adjustments EX 66 Console Display Heart Rate Quick StartSelecting Programs Pulse grips P8 Reverse Train P7 Weight Loss PlusP5 Rolling P9 Reverse Train Intervals O G R a M ManualO G R a M Intervals 1 O G R a M Rolling 1 Rolling Weight Loss Weight Loss Plus O G R a M Reverse Train 1 Reverse Train O G R a M Random 1 Random O G R a M Race Selecting Custom Programs Conditioning Guidelines Perceived Exertion Level Target Heart Rate Zone Chart Example Standing Calve Muscle Stretch P S StretchingStretch First Standing Quadriceps Stretch Warm-up Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool-down Weekly LOG Sheets Monthly LOG Sheets Troubleshooting Heart Rate Troubleshooting When YOU are Near the Equipment HOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED? I N T E N a N C E Limited Home USE Warranty Frame LifetimePage Customer Tech Support