Weekly LOG Sheets | Horizon Fitness EX-66 specification

WEEKLY LOG SHEETS

INTRODUCTION

IMPORTANT

ASSEMBLY

BEFORE

ELLIPTICAL

CONDITIONING

TROUBLESHOOTING

PRECAUTIONS

YOU BEGIN

OPERATION

GUIDELINES

& MAINTENANCE

32

LIMITED

WARRANTY

Image 32

Horizon Fitness EX-66 manual Weekly LOG Sheets

Contents

Elliptical USER’S Guide Page Table of Contents T R O D U C T I O N Important Precautions S E M B LY Unpacking Tools Included S E M B LY Step Conditioning Troubleshooting Guidelines & Maintenance Repeat on other side Pedal ARM Pedal ARM Cover Remove PRE-ATTACHED Bolts and Washers from Console Mast Handlebar Covers Teflon Washer N Elbow Joint YOU’RE Finished Here are just a few of the health benefits of exercise Before YOU BeginLocation of the Elliptical Power Elliptical OperationMoving Foot Positioning S T O M S T R I D E Adjustment To Make Adjustments EX 66 Console Display Quick Start Selecting ProgramsHeart Rate Pulse grips P7 Weight Loss Plus P5 RollingP8 Reverse Train P9 Reverse Train Intervals O G R a M ManualO G R a M Intervals 1 O G R a M Rolling 1 Rolling Weight Loss Weight Loss Plus O G R a M Reverse Train 1 Reverse Train O G R a M Random 1 Random O G R a M Race Selecting Custom Programs Conditioning Guidelines Perceived Exertion Level Target Heart Rate Zone Chart Example P S Stretching Stretch FirstStanding Calve Muscle Stretch Standing Quadriceps Stretch Achieving Your Fitness Goals Keeping AN Exercise DiaryWarm-up Cool-down Weekly LOG Sheets Monthly LOG Sheets Troubleshooting Heart Rate Troubleshooting When YOU are Near the Equipment Common Product Questions Are the Sounds MY Elliptical Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED? I N T E N a N C E Limited Home USE Warranty Frame LifetimePage Customer Tech Support